December, 2024 - Medica Tips

Physical Activity

New Research Determines that Movement Is the Key to Longevity

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> To predict your longevity, you have two main options. You can rely on the routine tests and measurements your doctor likes to order for…

Videos

Physical activity can offset the health risks of prolonged sitting

Office workers and others who for sit eight hours a day can avoid the health risks associated with that inactivity by doing an hour of … source

Physical Activity

Jasmin Paris Is the First Woman to Complete the Barkley Marathons

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In a 2015 YouTube video, an interviewer asked Gary “Laz” Cantrell why no women had finished his race, the infamous Barkley Marathons in the…

Videos

How To Be Healthy – Health Tips Motivational Video

Health tips on How to be healthy and fit easily As-It-Is Nutrition ( Beginners ) Whey Protein Concentrate 80% Unflavoured … source

Physical Activity

The 2024 Holiday Book List for Athletes

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Nothing says “winter holidays” to me like the combo of a cold day, a warm fire, a soft couch, and a book. If you’re…