July, 2025 - Medica Tips

Physical Activity

Can your system deliver (and take) a hit?

Explosive Explosive movements generate high force and/or power quickly. The intent is to move with urgency, which drives central motor output and motor unit recruitment regardless of how fast the…

Physical Activity

Walkthrough: Ninja Course 6 – Greenfields Outdoor Fitness

Here’s an overview of the latest from Greenfields Outdoor Fitness: Ninja Course 6! Compact, feature-packed, and guaranteed to challenge any aspiring ninja. What Awaits You on the Course: Slanted Jump…

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Medical Prescription AbbreviationsExplained |Know Your Medicine Dosage& Timing |Health Tips

Understanding Medical Prescriptions! Doctors use abbreviations while prescribing medicines. Do you know what they mean? source

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FRUITS and Their NUTRITION Benefits #fruit

FRUITS and Their NUTRITION Benefits #fruit #shorts #nutrition #healthtips #healthbenefits For Business & Promotional Email … source

Physical Activity

Why Exercise Makes Us Tired

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 2011, I went to an international conference in the Australian town of Bathurst called “The Future of Fatigue: Defining the Problem.” The…

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general knowledge || quiz | spinal cord | health tips #healthtips #health #tips

general knowledge || quiz | spinal cord | health tips #healthtips #health #tips #shorts #short #shortvideo #healthy #food … source

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I can’t stop making this Healthy Apple Oatmeal Blender Bread #shorts

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What I Buy From Costco As A Naturopathic Doctor And Healthy Grocery Options #costco #healthtips

As a naturopathic doctor, I buy from Costco: 1) Organic mixed berries at an affordable price; 2) Wild-caught salmon filets rich in … source

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The Surprising Benefits of Taking Up One Physical Activity

Explore the unexpected benefits that come with taking up just one physical activity! #drpal #90dayswithpal #healthyeating … source

Physical Activity

Las Reinas Park in La Habra, CA

Located in sunny Southern California, La Habra’s Las Reinas Park is an ideal spot for year-round outdoor fitness. To keep people cool and protected from the sun, this outdoor gym…