With all the fad diets and varying nutrition guidelines, deciding what's good for you to eat can be confusing at times. Dr. Mark …
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With all the fad diets and varying nutrition guidelines, deciding what's good for you to eat can be confusing at times. Dr. Mark …
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19 comments
Namaste
As per Ayurveda there are six possible tastes. These are sweet, sour, salty, bitter, pungent, and astringent. The recommendation is to have a mix of items bearing all these tastes when having a full meal.
Thanks
Good interview ❤
No one talks about portion sizes , which is extremely important
eat cells.
poison
1:35 – "I don't want to go into an evolutionary discussion here"
1:46 – "From an EVOLUTIONARY perspective…"
These two people should be fired they don't know how to interview. It look like the dog had the forces way in the conversation.
The ball guy actually cut off the doctor. Hey stupid when you have a guest on let them talk.
He looks like Cuomo
Good interview!
l'm glad for the info he's sharing across different platforms.
I was taking fat loss pills and almost seriously harmed my health. Now I realise that diet is not pills and teas, but structured plan full of nutritionally rich foods. Visit NextLevelDiet and get a real diet, stop taking fuc*ing pills.
Wen I was growing up we were really poor and we ate healthier than naw, in a farm my parent’s feed us whatever we grew in the farm mostly vegetables eggs legumes, we grew healthy and happy
I like what Dr Hyman has to say. I'm on day 9 of quitting sugar and I'm starting to feel much better. Better than I've felt since I can remember.
I'm going to buy this book.
Dairy farmers feed their cows skittles. If I were breast feeding I wouldn't be eating skittles or other things because it goes into the breast milk. Adding skittles to a cows diet makes the milk sweet. Cows do not digest skittles any better than we do as farmers out right say.
You can probably eat lots of junk food, meat, milk, ect, if you work or exercise to burn it off, Do you, or have ever over filled your car with gasoline ? No, but you over fill your stomach every day. Amore from Mexico.
They're coming for your food.
Great show! Lot's of good information. Thanks.