Video idea goes to @wisemind101 Health Lab : #shorts #hubermanlab #shortsfeed #neuroscience #lifestyle #science #brain …
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Video idea goes to @wisemind101 Health Lab : #shorts #hubermanlab #shortsfeed #neuroscience #lifestyle #science #brain …
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50 comments
Check out More Ways to Drastically improve your Gut health
https://www.youtube.com/watch?v=RqguFXHPNpQ&t=168s
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Improving gut health leads to so many benefits of your overall health
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You yourself look like a very sick person! Get a shave and bath 😂😂😂😂
For me and a friend caused stomach ache
So.. drink water in the morning?? what's so special about this?? the video doesn't show a thing..
Great info here! I recommend combining it with Digesto Plan Syrup for even better gut balance.
I get up every morning at 3 am and have a glass of water and go back to bed. Must be good
I dont understand
Or just brush your teeth? Some people said it's not very good to do because in the morning the ph level in the mouth is low since you haven't been eating food. So brushing in the morning is not recommended since it might damage teeth. Is that why the video method?
Isnt it you have to brush your teeth before going to sleep then you are able to do this
https://youtube.com/@healthstoree?si=HJlpmVXVso26G9fV
Join #MtFitHiit
I have been doing this and I haven’t had to use Gaviscon since starting this.
im autistic does he mean in the morning when u wake up or before you go to sleep
So… tongue scraping is NO BUENO !?
Arent you then swallowing all the bacteria in your mouth? I dont understand?
Only negative iq ppl would find it gross lol wtf
This guy looks like he ate a washing machine.
Nicely said ❤
Is that morning even before brushing our teeth?
So swish water in your mouth before bed, spit it into a cup and then when you wake up, drink it first thing in the morning??
This is a common practice in india lol at least my mother has taught me his since I have been a kid
The indian did a lot😂 from grandpa suggest me
This is useful as hell. 😮
What is gross about this?
Having being battling with Acid reflux and bad breath from the stomach for years, I almost lost my self-esteem because my condition was horrible, I couldn't speak in public places. If you have are battling with any oral condition like bad breath, tonsil stones, Acid reflux, guts health… You can check my page description to learn more on how I was able to get rid of my horrible breath and acid reflux completely and easily within 14 days, and since then bad breath and acid reflux haven't returned and now i can talk publicly without being worried about my breath
Fyp
In the morning, without cleaning our tongue?
I thought it was bad 😮
He is so sexy men
Nobody taught me this but it came to me naturally
My Doctor told me to read ‘The Secrets of True Healing’. I didn’t realize how blinded I was until I read it. It’s crazy how nobody is talking about how powerful that book is.
I am drinkg luke warm water like this for 4 years now. The weird taste will go away within month.
He was not clear in his communication or may be the editing part not done well..What he wanted us to swallow?? And why ??
2025 when we must scientifically convine ourselves it's ok to swallow water 🤣
Not near as effective as oil pullin', Dr. You know this.
i stopped guessing about my gut when vital test hub mapped out my microbiome balance. knowing which strains were lagging let me tweak food instead of cycling random probiotics. for me, seeing the report took a weight off my mind to be honest
This will really Improve your gut Microbiome !!!
Pick your boogers, eat them.
Im disgusting.❤
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great advice
Interesting! Will have to give this a try. 🙂 I know a healthy microbiome is CRITICAL for solid physical and mental well-being.
Without bacteria a human wouldn’t be able to live. Thats why antibiotics fuck you up so much they kill every bacteria.
I always drink water first thing in the morning
Can someone tell me if the bacteria is bad for the gut .. why am I supposed to swish and swallow them all at once? Why don’t we swish and spit? Just wondering
why not spit?
The body is detoxifying through the night. That means removing toxins. if you swallow them right back in is like you would be licking your sweat after an exercise. 😅😅😅
For years I kept going to doctors, doing blood tests, trying supplements—nothing helped. I always felt tired, foggy, and off. Then one doctor actually recommended The Science of Lasting Health by Dr. Samuel Royce. It wasn’t a magic cure, but it helped me understand what my body was trying to tell me. That’s when things slowly started to shift.
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This could make the dead water that comes from the tap alive again :3