Part of the Health Matters: Physical Activity edition, released in January 2020 Follow our PHE social channels for more: Facebook: …
source
Part of the Health Matters: Physical Activity edition, released in January 2020 Follow our PHE social channels for more: Facebook: …
source
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7 comments
From an evolutionary perspective, we don't want to exercise. The body wants to conserve energy. In times gone by, we just exercised without thinking about it. Life was physically demanding back then. Problem is, it isn't now
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She is gorgeous!!
My aunty
Hi Doctor Zoe, Im use to training 4 to 5 days a week, but of course with Covid-19
the gyms are now closed with good reason.. my only concern is if i go jogging
would I still be able to catch the virus in the air? or is it only via human contact ?
I agree with you 100% since I started training a couple of years ago I now feel
half my age with my fitness levels.. would also like to say Your so Beautiful
and keep up the good work you are doing.. Bless You π XX
Zoe Williams = Amazon goddess , stunning on another level
I thought this zo Williams