physical activity

IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH ✊ Poor posture not only looks sloppy, but it can also affect your … source

Enjoy the video? We would love your feedback! https://unsw.au1.qualtrics.com/jfe/form/SV_7QBHwhljsWE5wEJ Physical activity is … source

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The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for … source

some daily tips for good health or healthy body use this in your daily life for make your self fit body and mind #short #healthtips … source

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How to Better Digestion & Gut Health #shorts Dr. Janine shares how to better your digestion and gut health. She talks about some … source

Regular physical activity, it produces multiple benefits, including building healthy bones and muscles, decreasing likelihood of … source

Eating disorder has been a problem for more than 1.5% of people. Though eating disorder is not a major medical issue, but the … source