Fitness Components Poster, Overview of my Fitness Unit and more resource links below VVV MORE LINKS BELOW VVV …
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Fitness Components Poster, Overview of my Fitness Unit and more resource links below VVV MORE LINKS BELOW VVV …
source
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22 comments
My teacher used it and it was good
Good vid
gyat
Good ๐ฏ๐
An individualโs physical fitness and overall health are influenced by lifestyle choices (exercise, diet, sleep, stress), genetics, environment (access to resources and support), medical factors, mental health, age, and avoiding harmful substances. Balancing these factors promotes a healthier and more active life. -windyaltiche
Who is watching this for their PE or MAPEH exam like me?
I thought vertical jump was for muscle power which is the skill related component of fitness
Bro why is everyone doing this for pe๐
this didnt hrlp at all bruh
5:01
My tested is the next day and seeing this is helping me a lot
Thanks its my examination now
Sir This Was The Best Video I Could Find If Someone Donโt Know In India PE Is Taught As A Subject In Grade 11&12th. GG
It's clear and consicise explaination . Thank you . โค
Thank you โค๐
Who else doin this for PE ๐
Thank you so much
Cardiovascular Endurance pertains to the heart and the blood vessels.
Cardiorespiratory Endurance is when the heart and lungs work together to pump oxygenated blood throughout the body.
Hey the pe specialist! Gosh-e! What a Great video! This helped me get fit and make my 3 month old become buff! ๐๐๐
I don't know where to start. I am so underweight and muscle are not strong enough as I'm always working with computer. Which component is suitable for the underweights?
Thank you for sharing these Health Related Physical Fitness! ๐ฅ๐ช๐ฏ
Great summary! Thanks!