Thank you Dr. Mandell, most Doctors and Trainers will encourage people to not do exercises in places other than on a matt or a gym. Many of us look for exercises we can do from the bed 🛌. Sometimes the floor can be too hard
Going to do this plus the exercise for hips. Your exercise for bat wings has been a game changer! Now I hope to achieve similar results with these new exercises. Thank you so much!
🌞! Buna dimineata ! Nu mi place sa ma catar in pat si sa nu pot face corect sport! Asa ca multumesc, dar cum imi place mie, fac si aceste exercitii! Ramanem sanatosi cat de mult putem🍀! Zi placuta tururor🌻
26 comments
On your bed, much better for the knees!
YOU HAVE SO MUCH AWESOME INFORMATION ABOUT THE BODY! IT'S JUST AMAZING! GOD HAS BLESSED YOU TO BE A BLESSING!!❤😅❤
❤❤
Thanks Dr Mandell for the exercise tips 👍
Thank you Dr. Mandell, most Doctors and Trainers will encourage people to not do exercises in places other than on a matt or a gym.
Many of us look for exercises we can do from the bed 🛌. Sometimes the floor can be too hard
Thanks Doc. This will help greatly.
Going to do this plus the exercise for hips. Your exercise for bat wings has been a game changer! Now I hope to achieve similar results with these new exercises. Thank you so much!
Your amazing they work because I do these already 😅
Wow. I needed that information. Thank you, Dr. Mandell.
Thank you Doc
🌞! Buna dimineata ! Nu mi place sa ma catar in pat si sa nu pot face corect sport! Asa ca multumesc, dar cum imi place mie, fac si aceste exercitii! Ramanem sanatosi cat de mult putem🍀!
Zi placuta tururor🌻
❤
Thanks Dr.Mandell ❤
Amazing it looks easy to me but I bet it’s not after a couple of minutes 🎉Thank you Dr Mandell.
Ok thank you
Thankyou this has helped my left leg is so much😊🙏👍I feel so much better😊prayers for you and your family too have a lovely healthy blessed life🙏
Thank you Dr. Mandel🎉🎉
Thank you for your advice wonderful
You're just fantastic, thanks!
Excellent Dr. Mandell. Looks easy enough!!
Thank You! To my Health God!! 🤗👍😄❤️💯👊
Thank you very much !❤
❤❤💪💪🫡🫡
Hey Doc I wish I had a buttocks to work on😮
Thank you Dr God bless you
My man❤
Good idea thanks 🙏