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46 comments
👌🏻👌🏻🌹🌹
Mam shift kku poona Enna pantrathu mam
Doctor face pimple why reson
Thank you so much Doctor, your tips to good. My profession is nursing and also I'm saying in hostel. Give some related tips for weight loss.
Nongu sapdingenaa perusaagum
You are beautiful mam and you are smile so quit
Mam unga phone number ku call pannanga response sariyavea kuduukkala mam
Voice ❤
Please any content.. include our night shift employees also😢😮
Hello mam …. Please give me some tips for weight gain..
Thank you
Thank you so much mam😊😊😊
Thank you so much mam😊😊😊
Weight gain tips sollunga
Sweeping,mopping,early morning walk😊
Semmiya irukeenga dear ❤
Weight loss panniyachu. Atha epdi maintain panrathu
Hydration
No sugar
Intermittent fasting
Walking
Active all the day
8hrz sleep
Before 7pm finish the dinner
Hair fall tip kuduga akka 😭
Super sister your advice so beautiful ❤❤❤❤❤
Mam c section Pani iruka 6 month achu …. weight thookalama?????
Night wrk
Amen❤
Skipping pandrapo.. head romba pain aaguthu ithu yethanala varuthu dr
Tea kudicha weight loss panna mudiyatha mam
Love u dear🎉❤
Translate the language 😅
Aapka naan vendhayam thanni kudikaran weight loss aguma 8th standard the stud video photo please
Hai Dr sisy hw r u ma i m fathima i m 50 last 2months i d a health issue like diabetic i had some tablets but last month Ramadan fasting so i v stoppd treatment nw my weight is 43Dr said it s not enough u must gain ur weight like that i need ur help in wht way i should gain more weight plz i need ur reply thank u Dr 🎉🎉🎉 stay blessed May Almighty bless u Dr sisy🎉🎉
Thank you doctor
ஓகே ஆனா நீங்க சொல்றது கரெக்ட் ஆனா சாப்பிட்டு எப்படி குறைக்க முடியும்
Daughter very leen pls tell me weight gain tip
சிசேரியன் பிறகு தொப்பையை குறைப்பது எப்படி மேடம் சொல்லுங்க
Evening 6 maniku mala water kudikalama
Brast reduce TPS plzz
Doing all this will only keep your life easy to include various things into life won't help you lose the weight after a very short while.
Increase activity level –> by including some type of cardio regularly and progress in it. Know what they are !!!
Know the maintenence calories –> alter the deficit diet as per it. Of course, that include tracking food in calorie tracking apps and weight through weight scale, regularly.
Weight gain tips
Weight gain
Midnight cravings ku enna panradhu😢 sollunga please
மருக்கள் போக ஒரு வீடியோ போடுங்க
Nan oru naalvathu unkalodu unkal veetil vaala vendum❤❤❤❤❤
https://youtu.be/BvEMbC2QlKM?si=GyqNGD6X6wchyKZ4
https://youtu.be/BvEMbC2QlKM?si=GyqNGD6X6wchyKZ4
🙏🙏🙏
❤
Mam na wtk poite 7 o clock tha varuva ipo eve na work out pannuva 6 to 6 ennala saada mudiyathu … Enaku rly pannunga mam eve saputu 1 hr aprom wrkout pannalama