Posts by month
September 2024
58 posts
The Impact of Stress on Your Health and How to Manage It
In today's fast-paced society, stress has become a common issue affecting many people. Whether it's work-related stress, family issues, financial concerns, or simply the pressures of daily life, stress can…
Share
These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks At every meal, we make choices of what to feed our … source
Share
Physical activity and brain health: how exercise can improve learning and thinking at school
A short film for teachers and young people explaining what happens in your brain when you exercise. Made by Catherine … source
Share
Why Getting Enough Sleep Is Essential for Your Overall Health
Sleep is a fundamental aspect of maintaining good health and well-being, yet it is often overlooked in our busy lives. The importance of getting enough sleep cannot be overstated, as…
Share
What the Science Says about Omius’s $200 Cooling Headband
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> As the best men’s marathoners in the world prepared to race in Paris last month, Jake Leschly was waiting at the 3K mark, peeping…
Share
Social – Greenfields Outdoor Fitness
Greenfields is excited to announce that we are now a sponsor of champion Ninja competitor Adam Rayl! Adam has a huge passion for the sport, and watching him in competitions…
Share
BeaverFit to host third annual AUSA Human Performance Pavilion
WASHINGTON, D.C. – The AUSA Human Performance Pavilion powered by BeaverFit will take place at the AUSA 2024 Annual Meeting and Exposition Oct. 14-16. The pavilion will showcase premier solutions…
Share