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October 2024

37 posts
  • Physical Activity

New Study Finds Meditation Offers Significant Endurance Benefits

  • October 9, 2024
  • wpadmin
New Study Finds Meditation Offers Significant Endurance Benefits
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 2018, I wrote an article about some new research showing that mindfulness training could improve mental and physical performance in elite athletes.…
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STRIDE Fitness redefines workouts with BeaverFit partnership
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  • Physical Activity

STRIDE Fitness redefines workouts with BeaverFit partnership

  • October 7, 2024
  • wpadmin
Custom Manufacturing with BeaverFit Create equipment and environments that meet your specific space, needs and training requirements through hands-on collaboration with our in-house product managers, design engineers and fabricators. Source…
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  • Physical Activity

Endurance Training Glucose vs Ketosis – How to manage your fuelling

  • October 7, 2024
  • wpadmin
Nick Grange, world record holder and multi-event winner, explains how he fuels during training, gives hints & tips and discusses the products he uses. Join us as we break down…
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The #1 Diet to Lose Fat (FOR GOOD!)
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  • Videos

The #1 Diet to Lose Fat (FOR GOOD!)

  • October 7, 2024
  • wpadmin
Why is it that only about 10% of us succeed at a fat loss diet? Well, most of what people learn about how to diet to lose fat is wrong…
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The Ultimate Guide to Meal Prepping for a Healthier Lifestyle
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  • Wellness and Health

The Ultimate Guide to Meal Prepping for a Healthier Lifestyle

  • October 7, 2024
  • wpadmin
Meal prepping has become increasingly popular in recent years as more and more people are turning to this efficient and effective way of maintaining a healthier lifestyle. By taking the…
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स्वस्थ रहने के 5 सूत्र || आयुर्वेद || ayurveda || health || health tips #healthy #shorts
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  • Videos

स्वस्थ रहने के 5 सूत्र || आयुर्वेद || ayurveda || health || health tips #healthy #shorts

  • October 6, 2024
  • wpadmin
स्वस्थ रहने के 5 सूत्र ———————- • DISCLAIMER :- This Content Or Video Are Only Intended For … source
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Healthy Meals That Don't Suck
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  • Videos

Healthy Meals That Don't Suck

  • October 5, 2024
  • wpadmin
shorts #kwoowk. source
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Eating Clean: How to Stock Your Pantry with Healthy Food Choices
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  • Wellness and Health

Eating Clean: How to Stock Your Pantry with Healthy Food Choices

  • October 5, 2024
  • wpadmin
Eating clean is a popular trend in the health and wellness world, and for good reason. It involves consuming whole, unprocessed foods that are rich in nutrients and free from…
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Curved Treadmill Video – Greenfields Outdoor Fitness
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  • Physical Activity

Curved Treadmill Video – Greenfields Outdoor Fitness

  • October 4, 2024
  • wpadmin
Curved Treadmill Video – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept AllDeclinePrivacy policy…
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First Look: OOmy Stride from OOFOS
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  • Physical Activity

First Look: OOmy Stride from OOFOS

  • October 4, 2024
  • wpadmin
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Recovery is about more than comfort, and it’s about more than rest. To truly recuperate from active pursuits—trail or road running, cycling, hiking, climbing—you…
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