January, 2025 - Medica Tips

Videos

बुढ़ापे तक स्वस्थ रहने के 16 नियम | Health Tips in Hindi | Healthy Hamesha

In this video Dr Saleem Zaidi will tell you about 16 golden rules to live a healthy life. These health tips are essential, if you want to … source

Videos

The Worst Nutrition Mistakes Every Lifter Makes

Get a 2 week free trial of the MacroFactor Diet App here: http://bit.ly/jeffmacrofactor ** My Fundamentals Training Program: … source

Videos

5 Best Weight Gain Foods 💪 Super Foods for Weight Gain

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Videos

Not a Diet, a Lifestyle! My younger self needs to watch this 🤫

Not a Diet, a Lifestyle Do you agree? My younger self needs to watch this The only way to Health & Happiness is making it … source

Physical Activity

The Outdoor Athletes’ Guide to Winter Fitness

The post The Outdoor Athletes' Guide to Winter Fitness appeared first on Outside Online. Source link

Videos

The Holistic Doctor's 3-STEP HACK For Optimal Physical & Mental Health!

Today, I am honored to welcome Dr. Darshan Shah, a distinguished health and wellness specialist, board-certified surgeon, and … source

Physical Activity

Research Shows Air Pollution Slows Down Marathoners

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> One of the funny little details in Eliud Kipchoge’s attempts to run a sub-two-hour-marathon was the electric pace cars. In Nike’s Breaking2 race in…