Posts by month
January 2025
43 posts
Not a Diet, a Lifestyle! My younger self needs to watch this 🤫
Not a Diet, a Lifestyle Do you agree? My younger self needs to watch this The only way to Health & Happiness is making it … source
Share
The Outdoor Athletes’ Guide to Winter Fitness
The post The Outdoor Athletes' Guide to Winter Fitness appeared first on Outside Online. Source link
Share
The Holistic Doctor's 3-STEP HACK For Optimal Physical & Mental Health!
Today, I am honored to welcome Dr. Darshan Shah, a distinguished health and wellness specialist, board-certified surgeon, and … source
Share
Research Shows Air Pollution Slows Down Marathoners
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> One of the funny little details in Eliud Kipchoge’s attempts to run a sub-two-hour-marathon was the electric pace cars. In Nike’s Breaking2 race in…
Share
Fitness Toolkit: Protocol & Tools to Optimize Physical Health | Huberman Lab Podcast #94
I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance … source
Share
Why stingrays are no joke 😳
ABOUT ME ✰ I'm Dr. Dana Brems, also known as Foot Doc Dana. As a Doctor of Podiatric Medicine (DPM), I treat everything … source
Share
NUTRITION 101 | Beginner's Guide to Healthy Eating
Thank you to iHerb for sponsoring this video. To celebrate iHerb's 25th Anniversary, check out their website for 25% off promos on … source
Share
