💥 Big news 💥 For the past year, I’ve been listening to your feedback and building a science-backed solution to fix gut and liver issues at the root. It’s almost ready. As a thank you, I’m giving you my FREE Gut Repair Guide + early access to what’s coming next. 🚀
Too good, first time doctor tells what to eat? Otherwise many doctors say..jo marzi khao, eat everything,!!bcse doctors don't want t take responsibility & onus on themselves! They only charge huge fees! But this doctor,AMAZING MAN! . thanks
1) Dates (antioxidant) with Walnut (rich in omega3 fatty acids) , 2) Dark chocolate with mixed nuts (vit E) 3) honey with apples (superfruit for gut & liver health) and cinnamon, 3i) greek yoghurt or dahi with berries
![Warm Up Exercises Before Workout [Stretching Pre Workout]](https://i.ytimg.com/vi/t69IPkfC4vw/maxresdefault.jpg "Warm Up Exercises Before Workout [Stretching Pre Workout]")
48 comments
💥 Big news 💥 For the past year, I’ve been listening to your feedback and building a science-backed solution to fix gut and liver issues at the root. It’s almost ready. As a thank you, I’m giving you my FREE Gut Repair Guide + early access to what’s coming next. 🚀
Click the link below to grab your copy.
https://www.doctorsethi.info/wait-list
Thanks 😊❤
I m so happy to find out i use all of this in my oat meal
❤❤❤
Can walnut increase cholestrol
🙏🇵🇹🙏
Weekly means ? Nuts Once in a week ? Or daily?
I absolutely love dates, apples with and a honey and cinnamon plus all the foods you suggested. I call this a feast ❣️ Thank you Dr. Sethi
Loving your channel. Thank you! Direct and to the point. Including how you eat these foods is a great way to learn about healthy foods.
Thank you doctor. Will definitely follow 👍
People with lactose intolerance how can consume yogurt😢😢.. please make a video on this topic
Too good, first time doctor tells what to eat? Otherwise many doctors say..jo marzi khao, eat everything,!!bcse doctors don't want t take responsibility & onus on themselves! They only charge huge fees!
But this doctor,AMAZING MAN!
. thanks
Good info
Soooo snickers has peanuts 👍🏼 and maybe it's in dark chocolate…. Wouldn't that be an almost healthy snack? 🤨
Sir I’m diagnosed with cyst in liver 4,5 cyst what is treatment for this
Even better: Not snack at all.
Dates + Walnuts.
Mixed Nuts.
Dark chocolates 🍫 🍫 + mixed nuts.
Honey🍯 🍯 + Apple and cinnamon.
Greek yoghurt and Berries.🍒 🍒 🍒
I really like apples but they have a lot of suger. I do eat nuts, Greek yogurt and cocoa powder daily though
DOCTOR WHAT DIET WOULD U ADVICE FOR LIVER CIRRHOSIS? PLEASE GUIDE.
Doctor i am suffering from PSC disease from last 5-60month so I swa the video of your
So plzz can you help to proper guidance
None of these is suitable for a diabetic with a fatty liver. Please advise diet for a diabetic with fatty liver
None of this is suitable for a diabetic with the fatty liver. Please
I thought sugar was bad for the liver.
🙏🙏🙏🙏🙏
Great advice 🌈🌈🌈
I eat all of these 👍🏻
Hah dates full of fructose which causes more fat in the liver…dont eat dates
https://youtu.be/FsL1q_vXAx4
Thanks Dr. Sethi for all that is important to consume for liver health!
90% INDIANS Can Not Afford this…. For those 90% People – EAT Salad at Night.. 2 Fruits in Morning.. DONOT Eat WHEAT ROTI and Fry Oily Food.. Simple
Some times you become a gastroenterology and neurologist and sometimes a liver specialist.
What abt people with diabetics most of the items u said r having too much of sweetness
🙏🏼❤️😇🌎
A breath of fresh air, a Doctor telling you what to eat instead of giving you medicine
Doctor, can I consume warm honey water in the morning???
🟢 HEALTHY LIVER (avoid fatty liver disease): Eat weekly:
1) Dates (antioxidant) with Walnut (rich in omega3 fatty acids) ,
2) Dark chocolate with mixed nuts (vit E)
3) honey with apples (superfruit for gut & liver health) and cinnamon,
3i) greek yoghurt or dahi with berries
I can't digest dry fruits.
Do you have a link for kidneys? I have Proteinuria 😢
❤thank you
What for diabetics ❓
Great video! Thanks so much! Just curious if you recommend kefir? I really enjoy the plain kefir.
Can you share something about liver hemangioma? What to eat, what not and can it reduce on its own? Thank you.
I thought he was a gastroenterologist
Yes
🎉
I thought dates dried full of sugar?
Dandelion will cure fatty liver
Dandelion