It is best to set fitness goals that are practical and achievable. Try these tips and share them with your friends. Our goal is to make …
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It is best to set fitness goals that are practical and achievable. Try these tips and share them with your friends. Our goal is to make …
source
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39 comments
Achieve your fitness goals with these life-changing tips. Follow these regularly and share this video to with who strive to get fitter. Send your comments if you notice a difference. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
HEALTH IS IMPORTANT IN OUR DAILY LIFE ❤❤❤❤❤❤❤❤
Planet Ayurveda's Crab Curcumin 95% capsules are a lifesaver. My immune system feels stronger than ever.
I drink Clove water – i Boil water and put clove in it and Eat raw garlic in mornings also
Merese subha utha nhi jata😢
Anyone from 2034
I would like to let you know that Alpino @AlpinoHealthFoods peanut butter is my post-workout secret weapon! It's loaded with protein, fiber, and healthy fats to keep me satisfied for hours. Plus, it's pure peanut goodness without any guilt. The best way to fuel up and crush those fitness goals!
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Very true 💯💯💯💯💯on my channel I talk about health and fitness too. I like your perspective
goof
goof
Anyone from 2024
Grandma fan's like here ❤
Anyone in April 2024
Wow maim thnkss ❤❤❤❤
thank you very much🙏
Anyone from 2024
Thank you ma
Thank you mam you are inspiration
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Great tips! 💯
Great advice…thank you so much!🙏🏼
How to be disease free-
1. Control eating .
Eg. Don't eat any bad for health like sugar ,junk food ,or anything outsider food for atleast 6 months straight if disease is high right now.
Eating control means , you should not eat for 16 hours daily , You can eat lunch and dinner only .
And eat normally as before you used to .
Stay away 16 hours straight from food daily , and eat two meals during 8 hours left.
Once you can control eating ,
Or consuming foods ,you can control your health ….
Because what we consume directly connected to body organs …
I got 7 likes ..
Besak mam tx❤
Thank you❤🙏
Namaste grandmother
hii
inke channel mein hamesha gore ko hi kyun dukhate hain? so ironic given we are talking about our Sanskars and best practices
I am a Muslim and from Pakistan but I love you
I am 24, and I have been struggling with a lot of stress lately. It also made me worry about my body as ive been getting unfit, all thanks to the work and my diet. This video has helped me a lot. Thank you so much dadi!
These are very helpful. I'm going to start them ASAP.
Thank you so much ma'am ❤️
Thnku mam u r a blessing
Namaskar amma❤
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Thanks mam
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You are very inspiring for us mam. Thank you so much 🙏