Hello dr. This information is skewed biases. Just to use foreign recipes and fancy dishes, you have side tracked very very important drink of India for Gut health. Thanks for mention of Chhash, but it has number 1 value, if compared to all the fancies that u claimed. Use of chhash is advocated with sendha, ginger, dhaniya and jeera kali mirch mari masala… Ofcourse diluted with water and devoid of all fats, This drink provides number 1 pre and pro biotics.
What a coincidence,I was drinking kefir when I started to watch the video. I drink the plain one . Others have fruit flavors but they have too much sugar.
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No fluff. No noise. Just what works.
Kvass is another fermented drink, its easy to make and it tastes like a sweet beer minus the alcohol.
Chach k alawa kuch b n smja
Wait a min⦠pickles without vinegar and salt? I need more info on how to do it right
Sir milk is good for gut health
But I have acid reflux too⦠so can I still have kombucha? And specifically which kombucha?
Fermented foods are the bestβ€
Pls suggest a Indian fermented food
A "watch until the end" on a short. Unbelievable.
Please can you tell me some thing fermented but for psoriasis patient
Thanks a lot Dr. Can people with high triglycerides and cholesterol consure Kefir? Please advise.
Sir, will curd work better than the buttermilk, and we produce both naturally at our home
Can people with gout take miso? Tq
Hello sir can we take buttermilk after the meal..
My brother feaces has undigested food particles
Diverticulitis n ulcerative colitis
Histamine for some:-(
Tell some Indian fermented foods sir
What is kefir sir?
Can we take probiotic capsules for long term…
Hello dr. This information is skewed biases. Just to use foreign recipes and fancy dishes, you have side tracked very very important drink of India for Gut health. Thanks for mention of Chhash, but it has number 1 value, if compared to all the fancies that u claimed. Use of chhash is advocated with sendha, ginger, dhaniya and jeera kali mirch mari masala… Ofcourse diluted with water and devoid of all fats, This drink provides number 1 pre and pro biotics.
What is Kafir pls explain
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What if someone is already histamine intolerant? My stomach hurts or reflux starts after having fermented foods. Your advise please
So when you drink these probiotic beverages doesn't your stomach acid kill the bacteria down before they get to your gut?
I also have water kefir as well as milk kefir π
Doctor! What about Kanji?
Where would I find these products
India only has buttermilk
Kaanji is best probiotic drink
What a coincidence,I was drinking kefir when I started to watch the video. I drink the plain one . Others have fruit flavors but they have too much sugar.
Sir also tell about rice kanji
Is consuming a teaspoon of vineger with a glass of water early morning harmful or it has benefits
Sir give some easy probiotic drink recipes
Every drink is explained except the last one which is the best one
What about ispaghol?
Yes,I got it!
I will follow it!ππ
Thank you very much for the information!ππ
The canned kombucha from supermarkets is fine?
Thanks doctor but I can't get any of these here in Nigeria. Any substitute please?
Ye sab kiya hen naam hi nhi suna phle