You can eat 70% healthy and 30% unhealthy and you'll be alright. Just ensure you have the right nutrients and that you are not abusing with the portions of junk foods.
Idk about her eating but she does seem genuine but if it doesn't work for you dont torture yourself.Whoever is getting influenced by "what i eat in a day" videos.. stop! Ones diet is not anothers, everyone has their own depending on their body, culture or parents. If the way you eat makes you think about it , then stop! Also even if the comments praise some of the eating habits , doesn't mean their the "best" or the "perfect diet". Different bodies are different. Dont ever compare.. your beautiful and human remember thatt ❤
45 comments
Cr: Fitness4lazygirl
You can eat 70% healthy and 30% unhealthy and you'll be alright. Just ensure you have the right nutrients and that you are not abusing with the portions of junk foods.
0 legumes, 2 meals with wheat, and a sugar load before bed? youre going nowhere
gonna need the protein coffee recipe, esp that second one 🤤
Eggs? Eggs are not healthy! It's 2026. Why are you still eating eggs?
Quite horrible 😂👎
completely get this. "what i eat in a day" is where most people give up. the kind of thing you end up thinking about later without expecting to.
You don’t need that much protein btw, so don’t compare urself to this girl!🙇♀️
How do u get that much protein in your afternoon latte?
you can’t even digest that much protein unless you’re 145 pounds or heavier….. pointless stress on your kidneys
That's so much
Idk about her eating but she does seem genuine but if it doesn't work for you dont torture yourself.Whoever is getting influenced by "what i eat in a day" videos.. stop! Ones diet is not anothers, everyone has their own depending on their body, culture or parents. If the way you eat makes you think about it , then stop! Also even if the comments praise some of the eating habits , doesn't mean their the "best" or the "perfect diet". Different bodies are different. Dont ever compare.. your beautiful and human remember thatt ❤
I always thought ‘healthy’ meant salads and smoothies… until Healix AI showed me my body needs something completely different. Mind blown. 🤯
You must poop a lot.
You must poop a lot.
#healthytamil
Yum😊
What is protein coffee
How are those oats giving you 35 grams of protein 😮
I’m a gym rat, runner and rec sports player. I just really want tater tots.
Great
💪🏼💪🏼💪🏼
Sou homem te assisto
Aqui é Brasil 🇧🇷
Eating meat in night is not a good thing…..let the heavy protein intake in morning… your body will become more healthy 😅
But do u hit your fiber goals
eat this over 40 to gain weight.
i love these healthy
idk how people just have soup for dinner
it's like a starter for us followed by more starters and then main course 😅😅😅
anyway love ur videos
I really like your coffee ❤
❤
Her lunch is an Indian snack 😅
hi
Love your healthy life lifestyle 💟🫶🏻🥹
thanks
Dessert recipe please
I love it this video is so so cute omg 🥰😍 can't wait to start my own journey too 😍😀
we don’t actually need 145g of protein but those meals look great 😊
issa vibe ✨
health is wealth
❤
😊
😊
Oh god not avocado again! I could have guessed….🙄🙄🙄🙄🙄🙄
These are my type of breakfasts! So good
Nice start of the day