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How to *ACTUALLY* Start a Healthy Lifestyle in 2025
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How to *ACTUALLY* Start a Healthy Lifestyle in 2025

  • April 6, 2026
  • wpadmin
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TIME STAMPS 00:41 – Get out of an all or nothing mindset 01:45 – calories from unprocessed foods 05:07 – exercise you enjoy …

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wpadmin

Previous Article
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38 comments
  1. @jfraser3365 says:
    April 6, 2026 at 8:07 am

    What..,โ€ฆ:..! But like yeah

    Reply
  2. @dimitrijusrockinas4930 says:
    April 6, 2026 at 8:07 am

    https://youtube.com/@dimitrijusrockinas4930?si=bHctMo4n1fasg6T5

    Reply
  3. @spicebaby03 says:
    April 6, 2026 at 8:07 am

    miss do flowers bloom when you pass by

    Reply
  4. @hockjk312 says:
    April 6, 2026 at 8:07 am

    "Healthy lifestyle" and it's just a systematization of your life, amied at "productivity", setting an alarm to wake you up, because if you keep sleeping you will miss your daily routine which you don't want, and also you sleep more because your body wants to replenish it's resources. And you still count proteins, carbs, fats, sugar, calories, which don't even exist at the first place. Just live naturally, eat natural food, for example fruits, non-pasteurized diary products, unprocessed meat from a naturally grown animal. Plants and vegetables are all toxic, they are not food. Of course, we can digest them(hardly), but it's an emergency function of our body in the cases of starvation and lack of food. Forgot to mention that there is a matcha coffee or whatever you neurotypicals get high from in your preview, which is highly toxic. Coffee is a toxin, matcha is even worse, cause its a plant.

    Reply
  5. @FaySnedden says:
    April 6, 2026 at 8:07 am

    hi faye bate and i would just like to say my name is fay but with no e and hope you love this comment

    Reply
  6. @LaxlySan says:
    April 6, 2026 at 8:07 am

    This is so refreshing. As a doctor, your advice to ditch the all or nothing mindset and prioritize convenience makes healthy living feel actually doable ๐Ÿ™Œ

    Reply
  7. @NicolasBernard-y7d says:
    April 6, 2026 at 8:07 am

    pretty woman())))

    Reply
  8. @LoganMckee-s9h says:
    April 6, 2026 at 8:07 am

    super body

    Reply
  9. @MathildaSchulz-n7q says:
    April 6, 2026 at 8:07 am

    very usefull vlog

    Reply
  10. @FarmanUllah-k2q says:
    April 6, 2026 at 8:07 am

    I always thought โ€˜healthyโ€™ meant salads and smoothiesโ€ฆ until Healix AI showed me my body needs something completely different. Mind blown. ๐Ÿคฏ

    Reply
  11. @COOPERANTOINETTLSHAREKAC says:
    April 6, 2026 at 8:07 am

    AWWWโคโ€๐Ÿ”ฅโคโ€๐Ÿ”ฅโคโ€๐Ÿ”ฅ

    Reply
  12. @sounds8092 says:
    April 6, 2026 at 8:07 am

    I'm loving your edit style, really creative, very visual but not too busy. You know how to keep me engaged, so I will resume the vid now lol. I'm doing a design study right now so I watch everything from a different pov

    Reply
  13. @kwadcast says:
    April 6, 2026 at 8:07 am

    Making convenience work FOR your health goals instead of against them is such a game changer

    Reply
  14. @Healthwithprisy says:
    April 6, 2026 at 8:07 am

    โคโค

    Reply
  15. @SamarBensassi says:
    April 6, 2026 at 8:07 am

    Idk how to start ๐Ÿ˜ญim 78kg 19y

    Reply
  16. @PratiwiWahyuni-r8o says:
    April 6, 2026 at 8:07 am

    I found this video really useful.

    Reply
  17. @bell_joe_le says:
    April 6, 2026 at 8:07 am

    good, its good for our health

    Reply
  18. @ThomasMullar-r9l says:
    April 6, 2026 at 8:07 am

    A very well done video.

    Reply
  19. @JsAlexa-y9k says:
    April 6, 2026 at 8:07 am

    This was excellent content.

    Reply
  20. @matunograchelleangela4298 says:
    April 6, 2026 at 8:07 am

    Im gonna dtart being healthy. This is my first day

    Reply
  21. @BodyLoop-c2i says:
    April 6, 2026 at 8:07 am

    Thank you. Healthy mindsets! Clear and direct.

    Reply
  22. @fienmeekers says:
    April 6, 2026 at 8:07 am

    Iโ€™m watching this while eating my ice cream๐Ÿ˜‚

    Reply
  23. @learnwith_Saba-Enaya says:
    April 6, 2026 at 8:07 am

    Read this amazing article on healthy lifestyle
    https://shortstoriesforreality.blogspot.com/2025/10/5-easy-exercises-or-methods-to-live.html

    Reply
  24. @_RTheBruce says:
    April 6, 2026 at 8:07 am

    I dont even like candies anymore. Give me broccoli and Iโ€™m happy

    Reply
  25. @SeniorHealthBlueprintOfficial says:
    April 6, 2026 at 8:07 am

    This is exactly what I needed, my "all or nothing" mindset needs to be put in the bin! ๐Ÿ˜‚ Thanks Dr Faye!

    Reply
  26. @BradThomson-u5g says:
    April 6, 2026 at 8:07 am

    This was really helpful.

    Reply
  27. @lifeunscriptedbyLouise says:
    April 6, 2026 at 8:07 am

    Love this xx

    Reply
  28. @Coloring-r8l says:
    April 6, 2026 at 8:07 am

    ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐ŸŒน

    Reply
  29. @FlowStrength123 says:
    April 6, 2026 at 8:07 am

    Love it

    Reply
  30. @sleepwell310 says:
    April 6, 2026 at 8:07 am

    TRUE, BEING RESTRICT IS NOT HEALTHY.

    Reply
  31. @drinkquencha says:
    April 6, 2026 at 8:07 am

    Oh, I love Dr. Faye Bate! Her videos are always so helpful and motivating. Thanks for sharing this!

    Reply
  32. @lexienicole6425 says:
    April 6, 2026 at 8:07 am

    What about when your full-time job is miserable and exhausting and destroys energy for anything outside of work?

    Reply
  33. @BillLovett-t8c says:
    April 6, 2026 at 8:07 am

    Helpful content, thank you.

    Reply
  34. @AilsaFenner says:
    April 6, 2026 at 8:07 am

    great video, glad I found it

    Reply
  35. @ariannagaines89 says:
    April 6, 2026 at 8:07 am

    Great video, but I have to share my story here..

    I was never an attractive woman to men, I wasn't ugly, but I just didn't know how to behave.. I started educating myself about male-female relationships through various forums, friends and everything, but nothing helped me. I started reading a book that my best friend recommended to me. I was very disappointed in her for thinking that this book would change me. But I started reading, and it's incredible, but I really started to improve every day, not only in my problem with men, but also in my health and life in general.

    At first I started behaving very badly towards men, manipulating them, but that was really good for me to relax with them and learn some things… After a while I found a guy with whom I was in a relationship for a long time, and now we are married and expecting our first child… I want to say that the book changed my life, as corny as it may sound, at first only in my relationships with men, but now my whole life, health and now I am completely in this self-improvement mode…. I wish you all the best girls and never underestimate a book like I did, I made a big mistake…

    Reply
  36. @MervinBarton says:
    April 6, 2026 at 8:07 am

    Great content for all!

    Reply
  37. @FitGlowBites says:
    April 6, 2026 at 8:07 am

    I love this

    Reply
  38. @nguyensonduc says:
    April 6, 2026 at 8:07 am

    Last year I was so stressed and down that I lost 45lbs in 3 months and had terrible hormonal acne, all I did was sleep and cry. This year Iโ€™m becoming my best self, eating good, hitting the gym

    Reply

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Recent Posts

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  • Physical activity for weight loss: Tips and benefits #benefitsofphysicalactivity #weightlosstips
  • Tips to keep your Heart Healthy#shortvideo #shorts #health #medical #heart #hearthealth #tips
  • Apple vs Banana Nutrients Facts #health
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Recent Comments

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  3. @MervinBarton on How to *ACTUALLY* Start a Healthy Lifestyle in 2025
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