Iβve had psoriatic and psoriatic arthritis for 13 years and now Iβm pretty sure I have fibromyalgia which has been miserable!! But I canβt stop eating crap! Thanks for the inspo!
The amount of uneducated comments on this short is wild. Fruit is super high is fiber and minerals which fights every disease known to man. It is whole food which is better than anything making these uneducated comments eat. Eggs dont cause cholesterol. That has been debunked many many years ago. They are, in fact, one of the most nutrient dense foods on the planet hence why tradition diets have thems as a staple. Many diets world wide dont focus heavily on protein. That is mainly a very American thing. So maybe learn something first before bashing someones meal plan.
People are judging because his diet is better, healthier, more nutrient dense than their diets, and they just donβt have the discipline and self control to eat like this.
People complaining about his meals. Better than what the average American eats. At least itβs not ultra processed crap, energy drinks, and take out foods. Good for him.
Why are people judging his diet? Eat what your body needs. Stop following what everyone else is doing. This is just one day of eating for him. We don't know what he ate for the rest of the week. Sir, thanks for sharing!
42 comments
To much fruit aka fructose
Love it any reason you donβt include a lot of nuts and seeds?
Iβve had psoriatic and psoriatic arthritis for 13 years and now Iβm pretty sure I have fibromyalgia which has been miserable!! But I canβt stop eating crap! Thanks for the inspo!
I just wrote all this down in a note book for shopping. I am try to change my diet to whole foods This is so healthy and simple thank you!
Thats a lot of fucking dates ππ
Thats a lot of dates.
Vegatables are whole foods. Fish is whole foods. Potatoes are whole foods. Don't name that a whole foods diet – it's a fruit and meat diet.
Lots of sugar. Def need more veggies πͺπΌπͺπΌ
This looks good π β€
The amount of uneducated comments on this short is wild. Fruit is super high is fiber and minerals which fights every disease known to man. It is whole food which is better than anything making these uneducated comments eat. Eggs dont cause cholesterol. That has been debunked many many years ago. They are, in fact, one of the most nutrient dense foods on the planet hence why tradition diets have thems as a staple. Many diets world wide dont focus heavily on protein. That is mainly a very American thing. So maybe learn something first before bashing someones meal plan.
I gotta try dates. What's the benefit of them. Surely they're quite a lot of sugar. I know they have fibre but you're getting loads of that anyway.
I have had no food for 4 days and cannot wait until Day 7; I'm going to eat like this!
U think those fruits are not proccessed
Full of man-made whole foods.
People are judging because his diet is better, healthier, more nutrient dense than their diets, and they just donβt have the discipline and self control to eat like this.
Hot sauce is the most western whole food ever
"U should eat so much more"
Says a person from one of the fattest countrys in the world
looks amazing
This look so good man. Inspo is being taken.
No fat Greek yogurt is a cheat code
Ill follow this when I try to squeeze into a child size pant size…
People complaining about his meals. Better than what the average American eats. At least itβs not ultra processed crap, energy drinks, and take out foods. Good for him.
Why are people judging his diet? Eat what your body needs. Stop following what everyone else is doing. This is just one day of eating for him. We don't know what he ate for the rest of the week. Sir, thanks for sharing!
Kinda heavy on the fruits, high glycemic too. Whereβs the vegetables?
That sausage ainβt whole buddy. Thatβs processed
This man always has 5 eggs
bro is allergic to carbs
to many eggs , get more protein from meats.
Iβd def want some potato with that egg meal π©
Making me hungry π
Lmao I couldn't eat that much if you put a gun to my head.π π© 6 Eggs with Cheese with Ghee & 5 pieces of Bacon at 11-12 noon & I'm done for the day. π€£ Bro you must have a lot of muscle.
Watch that cholesterol with those eggs
Ur anorexic?
Jesus loves you John 3:16 keep it up
Fireee
Dude eata steak
Ummm, you said Whole Foodsβ¦ that whole thing will cost about $1kβ¦
It's really inte eating to see the variety of fruit intake but zero vegetables. Like different diets are genuinely interesting to intake info on
In this economy?!
I was chewing while watching this so I only heard the beginning and end of the word cinnamon and had to replay ππ
This looks good for now. That sugar in the fruit is going to add up at some point. Your diet is half fruit
Lets get that cookie recipe my guy