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Physical Activity

New Evidence That Long, Slow Distance Is the Key to Endurance Success

If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside.Learn about Outside Online's affiliate link policy Top…

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5 Back – to-School Health tips- Ibin Sina Medical Centre

It's back-to-school time, and a child's health readiness would be a priority on any parent's mind. Here are some simple tips every … source

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PCOS Diet: Managing Symptoms Through Nutrition

PCOS diet comprises of foods rich in fiber, protein, and prebiotics. Weight management, regular exercise, and sound sleep impart … source

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Hair care tips again ! | #drsharmika #haircare #haircaretips

besthospital #bestnaturalhospitalsinindia #bestayurvedhahospital #besthomeopathyhospital #bestsiddhahospital … source

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Healthy & High-protein Breakfast Idea💜 #healthyrecipes #highprotein #breakfastideas

Healthy & High-protein Blueberry Chia Pudding Parfait Chia seeds are a great source of omega 3s and fiber! Chia pudding … source

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BOWEL CANCER – 10 warning signs and symptoms #shorts #health

In this video Dr O'Donovan explains potential signs and symptoms of bowel cancer. Bowel cancer is cancer that's found anywhere … source

Physical Activity

These Are the Most Common Myths About Building Core Strength, According to a Physical Therapist

Originally posted onYoga Journal Whoever told you to squeeze your core all the time…was wrong (Photo: Ayana Underwood/Canva) Published August 13, 2025 03:09AM I had no idea what I was…