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Physical Activity

You Can Remove Your Menstrual Cup While Running. Here’s How.

It was messy and chaotic, but it reminded me how resilient I really am (Photo: L’Échappée Belle: Anna Richards; Design: Cnythzl/Getty, Ayana Underwood/Canva) Published September 18, 2025 03:00AM The dense…

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Neurobiological Benefits of Exercise and Physical Activity – A Natural Antidepressant 🧠

This video summarises the neurobiological benefits of Exercise Exercise and physical activity have antidepressant properties. source

Physical Activity

5 Weird But Effective Running Workouts to Help You Train Better

Three expert running coaches swear by these creative and fun ways to mix up your training (Photo: Runner: Alvaro Medina Jurado/Getty; Design: Ayana Underwood/Canva) Published September 17, 2025 03:20AM Improving…

Videos

Click Medical, Tips & Tricks – Flexible Insert Options

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NEVER blend your veggies! #nutrition #fiber #glucosegoddess #glucose

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Physical Activity

How to purchase BeaverFit solutions through NPPGov

For public agencies, first responders and nonprofits, finding the right equipment is only half the battle. The other half? Navigating a long, complex purchasing process that can slow down projects…

Physical Activity

Does Xenon Really Help You Climb Everest Faster?

An expedition that summited Everest in less than a week sparked interest—and skepticism—about the benefits of the gas (Photo: Westend61/Getty) Published September 15, 2025 01:28PM In May, four British men…