Physical activity in space
2019-05-03 – To stay in shape during a space mission, astronauts need to do close to two hours of physical activity every day. source
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wpadmin
881 posts
BeaverFit acquires Bastion to expand physical security capabilities
Founded in the late 1970s, Bastion has pioneered solutions designed to mitigate threats such as forced entry, ballistic impact, blast effects and surreptitious attack. Their newest innovation, the Multi-Threat™ modular…
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This One Metric Can Tell You If You’re Overtraining
Originally posted onRUN | Powered by Outside No fancy equipment is needed—just your finger, your Notes app, and 60 seconds a day (Photo: Athlete checking fitness tracker: Zamrznutitonovi/Getty; Design: Ayana…
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Diet for Kidney Disease in Telugu || Dr. Deepthi Kareti
Does blood sugar change with seasons? For many people with diabetes, as the temperature drops, blood sugars rise. source
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Eat These 10 Foods for a Healthy Liver #shorts #fattyliver #nutrition
Eat These 10 Foods for a Healthy Liver Discover the top 10 power foods that can help heal and detoxify your liver! From leafy … source
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Why more colleges are taking fitness outside
College life is busy. Between academics, jobs and social commitments, it’s no surprise that physical activity can fall off the schedule. But this is also a pivotal time — research…
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9-1 Rule for Health Habits
I recently heard about this rule and felt that it's such a convenient way to remember some key health habits. But it's important to … source
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If You Think You’re “Not Flexible,” Try These 7 Moves to Loosen Up
If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside.Learn about Outside Online's affiliate link policy All…
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