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Posts by author

wpadmin

1024 posts
  • Physical Activity

Winning Matters: Built for the mission

  • February 3, 2026
  • wpadmin
Winning Matters: Built for the mission
Winning matters. It matters on the battlefield, in competition, and in everyday life. But winning doesn’t look the same for everyone. For some, it’s mission readiness. For others, it’s staying…
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5 Tips to Stick to Your Workout Routine
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  • Physical Activity

5 Tips to Stick to Your Workout Routine

  • February 3, 2026
  • wpadmin
Published February 3, 2026 12:00PM Breaking fitness goals is almost as common as making them. Meaning, it can be hard to stay on track. Maybe you committed to three gym…
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COVID-19: Can I Bring Loved Ones To the ER? – Medical Tips – How To Manage COVID-19 @ home
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COVID-19: Can I Bring Loved Ones To the ER? – Medical Tips – How To Manage COVID-19 @ home

  • February 3, 2026
  • wpadmin
Find out more at https://www.covid19athome.org | While having family members near when you're ill is comforting, in the case of … source
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chicken breast vs soya chunks nutrients | Diet | Fat | Protein | Fiber | Calories | Carbs |
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chicken breast vs soya chunks nutrients | Diet | Fat | Protein | Fiber | Calories | Carbs |

  • February 2, 2026
  • wpadmin
diet #calories #protien #Fat #Fiber #carbohydrate #weightloss #calorie deficit #fatburn #fatloss #fatcontent #sugarcontent … source
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Foods to Stop Frequent Urination | Natural Bladder Health Tips #healthylifestyle #healthyeating
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Foods to Stop Frequent Urination | Natural Bladder Health Tips #healthylifestyle #healthyeating

  • February 1, 2026
  • wpadmin
Struggling with frequent urination or disturbed sleep at night? Discover 7 natural foods that help calm your bladder, reduce … source
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What to Know About the History of Incline Walking
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  • Physical Activity

What to Know About the History of Incline Walking

  • January 31, 2026
  • wpadmin
Published January 31, 2026 03:22AM It seems like everyone’s walking uphill. When you’re at the gym, most treadmills are set to a steep slope as folks periodically tap the incline…
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How to Balance your Meals (Dietitian Nutritionist tip)
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How to Balance your Meals (Dietitian Nutritionist tip)

  • January 31, 2026
  • wpadmin
MY WEBSITE AND DIET PLANS▹ https://www.dietitianandreaurizar.com/​​ ABOUT ME▹ Hello there! My name is Andrea and … source
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A Low-Impact Workout Routine You Can Do At Home
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  • Physical Activity

A Low-Impact Workout Routine You Can Do At Home

  • January 30, 2026
  • wpadmin
Activate your muscles, loosen tight areas, and boost blood flow with these five moves. (Photo: Ayana Underwood/Canva) Published January 30, 2026 01:44PM When I say nearly everyone struggles with workout…
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The Best Exercise for Longevity, According to a Massive New Study
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  • Physical Activity

The Best Exercise for Longevity, According to a Massive New Study

  • January 30, 2026
  • wpadmin
Published January 30, 2026 06:26AM People often complain—and rightly so—that the typical exercise science study involves a half-dozen male undergraduates who follow some sort of workout routine for a couple…
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Dolly Parton Shares Thanksgiving Message Amid Health Struggles
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Dolly Parton Shares Thanksgiving Message Amid Health Struggles

  • January 30, 2026
  • wpadmin
Dolly Parton took time amid her ongoing health challenges to send a message to her fans on Thanksgiving. “Just know that I will … source
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