Neurobiological Benefits of Exercise and Physical Activity – A Natural Antidepressant 🧠
This video summarises the neurobiological benefits of Exercise Exercise and physical activity have antidepressant properties. source
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wpadmin
830 posts
5 Weird But Effective Running Workouts to Help You Train Better
Three expert running coaches swear by these creative and fun ways to mix up your training (Photo: Runner: Alvaro Medina Jurado/Getty; Design: Ayana Underwood/Canva) Published September 17, 2025 03:20AM Improving…
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How to purchase BeaverFit solutions through NPPGov
For public agencies, first responders and nonprofits, finding the right equipment is only half the battle. The other half? Navigating a long, complex purchasing process that can slow down projects…
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Does Xenon Really Help You Climb Everest Faster?
An expedition that summited Everest in less than a week sparked interest—and skepticism—about the benefits of the gas (Photo: Westend61/Getty) Published September 15, 2025 01:28PM In May, four British men…
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general knowledge || quiz | spinal cord | health tips #healthtips #health #tips
general knowledge || quiz | spinal cord | health tips #healthtips #health #tips #shorts #short #shortvideo #healthy #food … source
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Layoffs begin at US health agencies responsible for research, tracking disease and regulating food
Employees across the massive U.S. Health and Human Services Department have begun receiving notices of dismissal READ … source
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When Is the Best Time to Sleep?
This matters even if you're naturally an early riser (Photo: Man sleeping: CSA Images/Getty; Design: Ayana Underwood/Canva) Published September 12, 2025 03:00AM We all know that sleep is essential for…
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