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Physical Activity

BeaverFit unifies team with global merger

“This is a unique opportunity to have two different parts of the world working together and growing the brand and product lines,” Tom Beaver said, noting the merger will bring…

Videos

HEALTH :: CHILDREN OF SORROW :: MUSIC VIDEO

FROM THE ALBUM RAT WARS. PRE ORDER LTD EDITION VINYL + MERCH https://i.hlth.band/ratwars EXPERIENCE HEALTH … source

Physical Activity

How to Watch UTMB 2024

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> This year’s Ultra-Trail du Mont-Blanc is right around the corner—which means some of the best athletes in the trail-running universe will be meeting up…

Videos

Full Body Kids Workout: Daily Physical Activity For Children At Home

This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that … source

Wellness and Health

Breaking Down Macronutrients: The Role of Carbs, Proteins, and Fats in a Healthy Diet

Macronutrients are essential components of a healthy diet, providing the body with the energy and building blocks it needs to function properly. The three main macronutrients are carbohydrates, proteins, and…

Physical Activity

Outdoors Mammut Hiking Jackets for Men: Ultimate Buyer’s Guide

Here’s a brand we haven’t focused on too heavily over the years – it’s time to list up our favourite Mammut hiking jackets for men and find out exactly what…

Videos

Health Tips for Women | Dr. Ankita Dubey

Women face a lot of health issues especially due to their lifestyle modifications. It is important for women to exercise regularly for … source

Nutrition

Tips for Eating Out While Maintaining a Balanced Diet

Eating out can be a fun and social experience, but it can also be challenging to maintain a balanced diet while indulging in restaurant meals. However, with some mindful choices…

Videos

Nutritionist Answers Diet Questions From Twitter | Tech Support | WIRED

Nutritionist Dr. David Katz joins WIRED to answer your nutrition questions from the internet. How do you change your metabolism? source

Wellness and Health

Healthy Aging: Nutrition Tips for Maintaining Vitality as You Get Older

As we age, maintaining good health becomes increasingly important. One key aspect of healthy aging is nutrition. Eating a well-balanced diet can help you stay active, alert, and energized as…