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Posts by author

wpadmin

746 posts
  • Physical Activity

Faith Kipyegon Almost Broke the 4-Minute Mile

  • June 26, 2025
  • wpadmin
Faith Kipyegon Almost Broke the 4-Minute Mile
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> To run the first women’s sub-four-minute mile in Paris on Thursday night, Faith Kipyegon needed to chase a set of green Wavelight pacing lights…
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What happens when you start hanging?
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  • Physical Activity

What happens when you start hanging?

  • June 26, 2025
  • wpadmin
Omnigym chin-up bar for outdoor use
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The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright
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The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright

  • June 26, 2025
  • wpadmin
Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life … source
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Everything We Know About Faith Kipyegon’s Sub-Four Attempt
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  • Physical Activity

Everything We Know About Faith Kipyegon’s Sub-Four Attempt

  • June 25, 2025
  • wpadmin
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> How did Keely Hodgkinson, the reigning Olympic 800-meter champion, react when she first heard about Faith Kipyegon’s planned attempt to run a sub-four-minute mile?…
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RECOMMENDED LEVELS OF PHYSICAL ACTIVITY FOR CHILDREN AGED 5 17
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RECOMMENDED LEVELS OF PHYSICAL ACTIVITY FOR CHILDREN AGED 5 17

  • June 25, 2025
  • wpadmin
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5 Habits to improve digestion #weightlosschallenge #health #healthdiet
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5 Habits to improve digestion #weightlosschallenge #health #healthdiet

  • June 24, 2025
  • wpadmin
5 habits to boost your digestion ! Check out the full video and share with your friends and family ! source
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What I eat in a day! 🍔🥦🤍On a calorie deficit and high protein! #weightloss #onlinecoaching
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What I eat in a day! 🍔🥦🤍On a calorie deficit and high protein! #weightloss #onlinecoaching

  • June 23, 2025
  • wpadmin
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How Creative Movement Classes Improved My Fitness
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  • Physical Activity

How Creative Movement Classes Improved My Fitness

  • June 22, 2025
  • wpadmin
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the…
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What Happens If You Stop Sugar for 15 Days #health #healthtips
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What Happens If You Stop Sugar for 15 Days #health #healthtips

  • June 22, 2025
  • wpadmin
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healthy food is bomb not boring 🌈  I‘ll show you how
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healthy food is bomb not boring 🌈 I‘ll show you how

  • June 20, 2025
  • wpadmin
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