Physical Activity

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> When it comes to fitness trends, few have as low of a barrier to entry as rucking. The popular exercise (which has millions of…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> I take gift-giving very seriously. Every year, I spend weeks strategizing the perfect present for friends and family. Each gift has to be unique…

X-Treme Ninja Course 3 X-Treme Ninja Course 3 tests the limits of your agility, strength, and courage! Spanning a massive 91 feet by 46.5 feet, this course is packed with…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Everyone is familiar, at least hand-wavingly, with the distinction between slow-twitch and fast-twitch muscle-fiber types. The former are great for running marathons; the latter…

Nick Grange, world record holder and multi-event winner discusses Achilles Tendonitis and how to get rid of it! Running over training, increasing load too quickly, and tight lower leg and…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> How fast is the backyard ultra craze growing, you ask? Last month, Dan England wrote a great feature for RUN detailing the rise of…

“Functional fitness has been a big thing, with CrossFit and body weight exercises, and what better way to incorporate that into our programs than outdoor equipment? We thought it was…

NEW! Compact and Feature Packed! The X-Treme Ninja Course 6, featuring the exciting Finish Wall, delivers major challenges within a compact layout. Crafted to test every ninja’s skill and agility,…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> I have never run a marathon. I have no intention of running a marathon. It isn’t on my bucket list. I don’t get a…