Physical Activity

Physical Activity

Can You Get the Same Gains Without Lifting to Failure?

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Failure is a big topic in the weight lifting world these days. When you’re doing an exercise, do you need to push each set…

Physical Activity

7-Move Dynamic Upper Body Stretch Routine

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing the impact of…

Physical Activity

Robustness as a first line of defense

Cognitive strength and conditioning: Professional robustness I’ve been talking about robustness in terms of physiology, structure, and adaptability, but the same principles apply upstream, to how we reason, interpret and…

Physical Activity

Ab Coaster

UBX311 Ab Coaster UBX311 is the latest unit from our Professional Series. We are excited to bring users an outdoor unit specifically for abdominal workouts. Muscles Used: Top View: 3D…

Physical Activity

Ab Coaster Video – UBX311

Ab Coaster Video – UBX311 – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept…

Physical Activity

Ninja Day with Adam Rayl

Ninja Day with Adam Rayl – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept…

Physical Activity

BeaverFit launches redesigned Shred Shed

The leaders in outdoor fitness have done it again. BeaverFit, the industry’s premier manufacturer of outdoor training solutions, has officially launched the redesigned Shred Shed – now with expanded customization…

Physical Activity

Lactic Acid Doesn’t Cause That Burning Feeling. This Does.

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Like all great villains, lactic acid has been misunderstood. We’ve been blaming it for the pain we suffer during intense exercise for more than…

Physical Activity

Changes in DoD human performance

Signal #1 – The Marine Corps HPAC: Elevating performance from program to priority The Marine Corps stood up the HPAC for a reason. It’s not just another meeting or working…

Physical Activity

Guirado Park in Whittier, CA

Guirado Park in Whittier, CA – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept…