Physical Activity

Physical Activity

The Athletes Inhaling Carbon Monoxide to Boost Performance

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 1969, naval researchers took blood samples from the crew of a Polaris nuclear submarine over the course of an eight-week patrol. Three-quarters…

Physical Activity

12 Stretches for Hikers Looking to Go Further This Summer

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> For hikers, every day is leg day—which makes mastering the best stretches for hiking an essential step. Hiking uses your gluteal muscles, quadriceps, hamstrings…

Physical Activity

6 Stretches to Do Before Your Leg Day Workout

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Whether you’re running, biking, or climbing, your workout should always begin with a basic bodyweight warm-up to prime your muscles and joints for peak…

Physical Activity

Model Release Form

Please enable JavaScript in your browser to complete this form. Talent's Name * First Last Date of Photo / Video Shoot * Location of Photo / Video Shoot * Talent's…

Physical Activity

Woodcreek Middle School – Humble, TX

Woodcreek Middle School – Humble, TX – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal…

Physical Activity

Can You Get the Same Gains Without Lifting to Failure?

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Failure is a big topic in the weight lifting world these days. When you’re doing an exercise, do you need to push each set…

Physical Activity

7-Move Dynamic Upper Body Stretch Routine

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing the impact of…

Physical Activity

Robustness as a first line of defense

Cognitive strength and conditioning: Professional robustness I’ve been talking about robustness in terms of physiology, structure, and adaptability, but the same principles apply upstream, to how we reason, interpret and…

Physical Activity

Ab Coaster

UBX311 Ab Coaster UBX311 is the latest unit from our Professional Series. We are excited to bring users an outdoor unit specifically for abdominal workouts. Muscles Used: Top View: 3D…

Physical Activity

Ab Coaster Video – UBX311

Ab Coaster Video – UBX311 – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept…