Physical Activity

“Functional fitness has been a big thing, with CrossFit and body weight exercises, and what better way to incorporate that into our programs than outdoor equipment? We thought it was…

NEW! Compact and Feature Packed! The X-Treme Ninja Course 6, featuring the exciting Finish Wall, delivers major challenges within a compact layout. Crafted to test every ninja’s skill and agility,…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> I have never run a marathon. I have no intention of running a marathon. It isn’t on my bucket list. I don’t get a…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> The smoking gun, for me, is the hill sprint at the end of the workout. I can still keep up with some of my…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If you want to experience the real wild side of Sin City, venture into the Mojave Desert. Its mix of rugged peaks and desolate…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 2015, a trio of scientists led by the University of Michigan’s Sandra Hunter, one of the world’s leading experts on male-female performance…

NRPA Ninja Course 5 – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept AllDeclinePrivacy…

Your personalised recommendation… The following recommendations are based on your answers. If you sign-up for any of our remote training groups (RTGs) one of our team will discuss your specific…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 2018, I wrote an article about some new research showing that mindfulness training could improve mental and physical performance in elite athletes.…