Physical Activity

Exercise is one of the key cornerstones of achieving and maintaining a healthy lifestyle. Getting started with exercise can be challenging, and sticking to a routine can be even harder.…

Omnigym launched five new equipment on April 20th to Boost Your Workout. Omnigym launched five new products that will take your fitness game to the next level. The plyo box, abdominal…

Finnish Omnigym, a pioneer in the outdoor fitness industry, has snowballed to over 250 locations across Europe. The popularity lies in the biomechanical implementation and adjustable loads, which make outdoor…

Imagine listening to the birds singing and getting your daily dose of vitamin D while strengthening your whole body. This is the reality in Finland, where more than 200 outdoor…

With 2023 right around the corner, it’s time to start blueprinting how to make movement consistent, holistic and enjoyable for the upcoming year.  The key to a successful year of…