Videos
301 posts
How green tea can benefit your health.
Green tea is a simple, delicious way to enhance your well-being and feel your best every day. Give it a try and see how it can … source
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About half of US adults are meeting physical activity guidelines: CDC
The CDC recommends 150 minutes of aerobics and two days of strength training per week. WATCH the ABC News Live Stream … source
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Medicinal Drink to Increase Lung Capacity | Reduces Phlegm | Dr. Manthena’s Health Tips
Medicinal Drink to Increase Lung Capacity | Reduces Phlegm | Dr. Manthena's Health Tips Watch more amazing Dr. Manthena … source
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5 Foods to Open Your Arteries and Prevent a Heart Attack! #health #healthtips
Are you looking to keep your heart healthy and prevent a heart attack? In this video, we reveal the top 5 foods that can naturally … source
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Healthy Breakfast Cookies😍 20g protein per cookie! #healthyrecipes #breakfastrecipes #highprotein
Day 22 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: High-protein Breakfast Cookies! This recipe is vegan … source
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Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62
My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg's … source
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Benefits of Physical Activity #shivangidesaireels #exercise #ytshorts
Remember those days when we were told to sit still and be quiet? Well, times have changed, and now we're encouraged to keep … source
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