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As a naturopathic doctor, I buy from Costco: 1) Organic mixed berries at an affordable price; 2) Wild-caught salmon filets rich in … source

Explore the unexpected benefits that come with taking up just one physical activity! #drpal #90dayswithpal #healthyeating … source

HeartHealth #ColdWeather #WinterHealth #BloodPressure #StayWarm #HeartCare #HealthyHeart #MedicalTips … source

Option 1 with 13 gms protein in 450 calories ⏺️ Rice – 300 gms cooked ⏺️ Dal – 1 Katori (around 200 gms) cooked Option 2 … source

Discover the 3 powerful herbs I personally use for my gut health as a gastroenterologist. Backed by science and my own … source

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Researchers involved in the largest vaccine safety study ever recorded have found an uncommon link between recipients of the … source

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit … source

For more information on how to stay consistent with your workout routine as a busy mom continue reading this post which is one of … source