Videos
560 posts
How to Increase PHYSICAL ACTIVITY Without Relapsing
In this video I talk about 5 key strategies to increase your activity safely, based on 175 recovery interviews on the channel. source
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Medical Prescription AbbreviationsExplained |Know Your Medicine Dosage& Timing |Health Tips
Understanding Medical Prescriptions! Doctors use abbreviations while prescribing medicines. Do you know what they mean? source
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FRUITS and Their NUTRITION Benefits #fruit
FRUITS and Their NUTRITION Benefits #fruit #shorts #nutrition #healthtips #healthbenefits For Business & Promotional Email … source
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general knowledge || quiz | spinal cord | health tips #healthtips #health #tips
general knowledge || quiz | spinal cord | health tips #healthtips #health #tips #shorts #short #shortvideo #healthy #food … source
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What I Buy From Costco As A Naturopathic Doctor And Healthy Grocery Options #costco #healthtips
As a naturopathic doctor, I buy from Costco: 1) Organic mixed berries at an affordable price; 2) Wild-caught salmon filets rich in … source
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The Surprising Benefits of Taking Up One Physical Activity
Explore the unexpected benefits that come with taking up just one physical activity! #drpal #90dayswithpal #healthyeating … source
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Heart Health 🫀 #health #heart #winter #tips #medical
HeartHealth #ColdWeather #WinterHealth #BloodPressure #StayWarm #HeartCare #HealthyHeart #MedicalTips … source
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Dal Chawal but Protein Rich | Goals Simplified | #fitness #nutrition #food #health #protein
Option 1 with 13 gms protein in 450 calories ⏺️ Rice – 300 gms cooked ⏺️ Dal – 1 Katori (around 200 gms) cooked Option 2 … source
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