Videos

The CDC recommends 150 minutes of aerobics and two days of strength training per week. WATCH the ABC News Live Stream … source

Medicinal Drink to Increase Lung Capacity | Reduces Phlegm | Dr. Manthena's Health Tips Watch more amazing Dr. Manthena … source

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Are you looking to keep your heart healthy and prevent a heart attack? In this video, we reveal the top 5 foods that can naturally … source

Day 22 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: High-protein Breakfast Cookies! This recipe is vegan … source

My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg's … source

Remember those days when we were told to sit still and be quiet? Well, times have changed, and now we're encouraged to keep … source

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