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Harvard Doctor: 3 Best Foods for Liver Repair 🚀
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Harvard Doctor: 3 Best Foods for Liver Repair 🚀

  • April 10, 2025
  • wpadmin
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Discover the 3 best foods for liver repair, backed by science and shared by Dr. Sethi. Learn how these powerful foods can support …

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44 comments
  1. @doctorsethi says:
    April 10, 2025 at 5:07 am

    Thank you for your interest in science-backed health tips. Hit that Subscribe Button for more ❤

    Reply
  2. @vishalchaudhary-nf6gr says:
    April 10, 2025 at 5:07 am

    Prevents Liver Damage: Yeh product liver ko protect karta hai aur liver damage hone se bachata hai, jo alcohol consumption ya unhealthy diet se hota hai. planet ayurveda.

    Reply
  3. @chainyrabbit says:
    April 10, 2025 at 5:07 am

    Stupid question but the last couple of months I've been eating broccoli every single day. My heels are annoyingly itchy, is this related and is it a good or bad sign? Trying to eat blueberries regularly too

    Reply
  4. @SusanAdler-c7z says:
    April 10, 2025 at 5:07 am

    I eat 3 punnet of blueberries a week and love beetroot salads……not keen on broccoli but will try.

    Reply
  5. @gesundhAIt says:
    April 10, 2025 at 5:07 am

    Really solid advice here — especially the focus on whole, unprocessed foods like leafy greens and healthy fats. I started taking my liver seriously after a routine blood test showed elevated ALT levels, and my doctor gave me a mild wake-up call. That led me down a rabbit hole of research on liver-friendly foods and supplementation.

    I ended up using a combination of dietary changes and a daily supplement that gave me the specific nutrients my liver needed. The one that made the biggest impact was from a brand called LeberCure. It had everything I was reading about: milk thistle, turmeric, NAC, and choline, all in therapeutic amounts.

    What I liked most was that it wasn’t a “detox pill” — just solid liver support that worked with my body. Within 6 weeks, I noticed I wasn’t as bloated after meals, my sleep got better, and the follow-up bloodwork showed my liver markers improving. So yes, food is medicine — but pairing it with smart supplementation like what LeberCure offers can take healing even further.

    Reply
  6. @ishanipimpale says:
    April 10, 2025 at 5:07 am

    Can we soak cauliflower, brocolli, grapes in salt water reduce pesticides content

    Reply
  7. @willmcallister8464 says:
    April 10, 2025 at 5:07 am

    Thanks Dr. I got scored 303 on CAP on Tues so i need to immediate action

    Reply
  8. @ASHBORNE5986 says:
    April 10, 2025 at 5:07 am

    Nice doc God Bless you and your family

    Reply
  9. @KeshavKataria-j7d says:
    April 10, 2025 at 5:07 am

    Guduchi powder by Planet ayurveda detoxify the liver, improve liver function, and protect against liver diseases like hepatitis.

    Reply
  10. @KeshavKataria-j7d says:
    April 10, 2025 at 5:07 am

    Shankhvati by Planet ayurveda is considered beneficial for detoxifying the liver, helping to cleanse the body and improve the liver’s function in metabolizing waste.

    Reply
  11. @Jaspreet-um1iv says:
    April 10, 2025 at 5:07 am

    I trust Planet Ayurveda’s Yakrit Plihantak Churna for all my liver health needs

    Reply
  12. @johndavidson5921 says:
    April 10, 2025 at 5:07 am

    Thank you sir !! After Watching your videos along with using Planet Ayurveda Liver Detox & Yakrit Plihantak Churna for Last 4 months and now am feeling really better and my reports are also fine.

    Reply
  13. @jmatt98 says:
    April 10, 2025 at 5:07 am

    Also fasting is the number one thing you can do

    Reply
  14. @scotwells7573 says:
    April 10, 2025 at 5:07 am

    Are broccoli sprouts better than the broccoli 🥦?

    Reply
  15. @TestTest-qx1zi says:
    April 10, 2025 at 5:07 am

    Thanks again Doc for all teachings, God bless you forever ❤

    Reply
  16. @SidedudeReacts says:
    April 10, 2025 at 5:07 am

    Hello doctor.some people say beet is bad for diabetes,it’s that true?if diabetics patient consume beet for liver problems,is that be a problem for his blood sugar levels?

    Reply
  17. @Amit-i6i9u says:
    April 10, 2025 at 5:07 am

    "Tried everything for my liver issues, but nothing worked like Planet Ayurveda’s herbal formula! My energy is back, digestion improved, and liver function tests are better. Highly recommend for anyone struggling with liver problems!"

    Reply
  18. @debstayblessed9549 says:
    April 10, 2025 at 5:07 am

    What about radishes?🎉

    Reply
  19. @MarioFlores-rk8jt says:
    April 10, 2025 at 5:07 am

    Thanks a lot!!!

    Reply
  20. @tanishasharma1764 says:
    April 10, 2025 at 5:07 am

    Sir my ast alt ration > 1.93 and whole day i fell nausea and palpitations…even after taking proper measure please suggest me something

    Reply
  21. @Sonam-c7i says:
    April 10, 2025 at 5:07 am

    Well explained! You can always rely on herbal medicine since it doesn’t have any side effects. Give Arogyavardhni vati by Planet Ayurveda a try!

    Reply
  22. @ariamason9324 says:
    April 10, 2025 at 5:07 am

    I love when you say weggies❤

    Reply
  23. @ayurdoc627 says:
    April 10, 2025 at 5:07 am

    Amazing and very informative video…….. With this you can also try Punarnava Mandoor by planet ayurveda.

    Reply
  24. @suparnanath says:
    April 10, 2025 at 5:07 am

    Doctor in Indian sub urbs berries arent an easy found and can't have plenty of couliflower as I've hypothyroidism.
    Now what to do?

    Reply
  25. @susanahernandez1105 says:
    April 10, 2025 at 5:07 am

    Thank you for such valuable information🙏🏼

    Reply
  26. @mercyjohn467 says:
    April 10, 2025 at 5:07 am

    Dr is it bad for thyroid pts Brocolli😮😢

    Reply
  27. @EzindahNaipu says:
    April 10, 2025 at 5:07 am

    What about strawberries

    Reply
  28. @fuadmohammedamour9027 says:
    April 10, 2025 at 5:07 am

    Noted with thanks

    Reply
  29. @LeeLee-nb6ww says:
    April 10, 2025 at 5:07 am

    Thankyou Dr Sethi for all this information. I will be getting these ingredients. Take care

    Reply
  30. @nancysmith-baker1813 says:
    April 10, 2025 at 5:07 am

    Thankyou Doctor .

    Reply
  31. @ashnathomas69 says:
    April 10, 2025 at 5:07 am

    Doctor i am 21 year old female my weight is 82 i have fatty liver stage 2 what i want to do

    Reply
  32. @anpuramani6532 says:
    April 10, 2025 at 5:07 am

    Thank you God bless you

    Reply
  33. @ambrosetaplah4094 says:
    April 10, 2025 at 5:07 am

    Thanks

    Reply
  34. @samburrell3288 says:
    April 10, 2025 at 5:07 am

    The best thing to heal your liver is actually to eat another animals liver, ideally beef or lamb. Not the plants

    Reply
  35. @SuperSapna007 says:
    April 10, 2025 at 5:07 am

    I have strawberries mulberries and blueberries with yogurt. Are the strawberries the we get that's mostly tangy good to have daily?

    Reply
  36. @OGDRIP4547 says:
    April 10, 2025 at 5:07 am

    Meat meat meat

    Reply
  37. @ZannatKhan-s5z says:
    April 10, 2025 at 5:07 am

    Sir what remedy reduce liver stiffness and liver repair

    Reply
  38. @hellegilbert3000 says:
    April 10, 2025 at 5:07 am

    Thank you for this informative video.

    Reply
  39. @lingalarajender8790 says:
    April 10, 2025 at 5:07 am

    Gooseberry❤❤❤

    Reply
  40. @melvaldez5666 says:
    April 10, 2025 at 5:07 am

    I need halp please??🙏

    Reply
  41. @melvaldez5666 says:
    April 10, 2025 at 5:07 am

    Thank you can you please tell me what I can do to lower my levels of my liver??🙏🙏

    Reply
  42. @kendrenagod says:
    April 10, 2025 at 5:07 am

    Why isn't meat on the menu

    Reply
  43. @MMMA-pt7mg says:
    April 10, 2025 at 5:07 am

    Avoid alcohol

    Reply
  44. @warmonger2367 says:
    April 10, 2025 at 5:07 am

    can we take almonds walnut chia flax pumpkin sunflower seeds ?? ….as most of it contains omega 6..so should i stop taking them in morning …as i take only few amounts

    Reply

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