This text is about my weight loss journey and daily diet. I lost 8 kg in 3 months, despite having cheat meals and losing motivation in the second month.
Summary of my Diet & Routine:
Breakfast: Eggs (scrambled, sunny-side-up, or omelet) with low-carb bread + 1.4 liters of water
CAN YOU NOT UNDERSTAND this is way too expensive for most of us okay? Sure I bet it tastes yumm and itโs healthy but I can afford spending 40$ on a meal just to make it look nice I am sticking to my chicken and rice
40 comments
Itโs creative ๐
Healthy food can be fun with we add meats with vegetables.
OMG that kale salad looks SO good I saw it on your what I eat in a day in tulum I REALLY wanna know what's in it and the sauce
OMG that kale salad looks SO good I saw it on your what I eat in a day in tulum I REALLY wanna know what's in it and the sauce
ur meals are so pretty
Healthy can be so deliciousโค
These videos makes me wanna crave healthy foods so badly lol
๐๐๐๐๐๐
It looks appetizing
Healthy food isn't boring actually it's the dream ๐โค
The taste of a red bell pepper is simply unmatched
Itโs not boring some people just lazy and donโt know how to add flavor to bland foods
Woooooow ๐ฎ
Are chicken nuggets healthy?
This text is about my weight loss journey and daily diet. I lost 8 kg in 3 months, despite having cheat meals and losing motivation in the second month.
Summary of my Diet & Routine:
Breakfast: Eggs (scrambled, sunny-side-up, or omelet) with low-carb bread + 1.4 liters of water
Snack: Homemade banana ice cream (mashed bananas + no-added-sugar yogurt drink + milk)
Dinner: Whatever my mom cooks, usually meat, sometimes soup just eat what your mom cooks don't make her sad thinking you didn't like her food.
Key Points:
Avoids high-sugar foods like Nutella and pizza.
Emphasizes that meat is not unhealthy and helps build muscle.
Exercises regularly: workouts, cycling (8.2 km on swimming days), and swimming every two weeks.
Overall, i feel stronger and happy with my results but i believe i could have lost more weight if i were stricter.
My weight loss journey continues.
Nah I need my popeyes
shes just white guys its ok
You're so cool๐๐๐๐ฎ๐ฎโคโคโคโค๐๐๐
It's not boring it's expensive!
YOLO guys. get yourself a family feast from kfc
But time is also a resource
I prefer my burger ๐
Gurl lettuce wrapped tacos, avocado toast,smoothie bowls, chicken and rice, salad….and more. So delicious ๐๐
Iโm sure itโs good. But itโs hella expensive ๐ญ
Food is food and food is delicious end of story.
I don't care what people say you are beautiful be strong ๐
Looks like AI Ngl
Here exactly after 2 years
Iโm currently eating some broccoli steak and itโs sooooo good and itโs healthy preferably I enjoy healthy food better than junk food๐
Healthy food isnt only vegetables actually sometimes it really boring but dont hate them too much nobody saying eat healthy food everytime
Clean healthy eating is the best!
Clean healthy eating is the best!
Looks good!
๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ๐ธ
No its just expensive
im drooling YUM!
Boring Is your eyes close
I wish you will be my sister ๐ข
CAN YOU NOT UNDERSTAND this is way too expensive for most of us okay? Sure I bet it tastes yumm and itโs healthy but I can afford spending 40$ on a meal just to make it look nice I am sticking to my chicken and rice
You look like my kinda animal honey โบ๏ธ๐