4-ingredient Banana Peanut Butter Protein Smoothie This smoothie is super creamy and so yummy It contains about 25-28g …
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4-ingredient Banana Peanut Butter Protein Smoothie This smoothie is super creamy and so yummy It contains about 25-28g …
source
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44 comments
4-ingredient Banana Peanut Butter Protein Smoothie😋 This smoothie is super creamy and so yummy😍 It contains about 25-28g protein depending on what kind of Greek yogurt you use☺️
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More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
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Ingredients:
1 frozen banana
3/4 cup (lactose-free) low fat Greek yogurt (180 ml / about 200g)
1 tablespoon unsweetened peanut butter (I use a pb that is 100% made of peanuts)
1/2 teaspoon vanilla extract
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1. Put all the ingredients into a blender and mix until smooth
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I tried it at home it was pretty good I added almond butter and protein granola and it made it delicious
Yes! I love a good smoothie.
I love your recipes 🩷✨ but I tend to add protein powder or collagen mainly because I can't have dairy and dairy free Greek yoghurt has a lot less protein in than the regular one.
Wtf. Thats turkish yoghurt!
Step 1: Add everything
Step 2: Enjay
I just tried to make it and its really amazing ❤️
Just tried it SO YUM
Greek yoğurttt?!?!
I came here lost not expecting much, i almost never clicked on no protein powder smoothies but i did, picked anyone which was your one, and youve saved my life, i can get the calories i need from this alone and its healthy, amazing thanks
This smoothie is so good. I tried it.
Will it give a sugar spike?I'm a PCOS girl and i need to know!
Could this work with Nutella instead of peanut butter?
How many calories it has??
Hey is this for weight loss or weight gain ?
can i add normal room temperature bananas instead of frozen
thanks for sharing!
it wasn’t really that good but i think i acidentally added too much vanilla extract
Yummm😊
Great video! Could you include the calories next time?
I added protein powder and I think I upgraded it to over 50g of protein
I can’t work out what is being said
Turkish yogurt kardesim
FINALLY it took me so long to find one without milk in it!
What blender do you use?
I use dates for sweetness instead of vanilla extract 😋
Is there any issues with using protein powder?
Wow
Just made it. Not overly sweet and i used protein yogurt
Please speak like an actual adult. JFC
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