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My Current Good Gut Health Routine | how healing my gut changed my life!
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My Current Good Gut Health Routine | how healing my gut changed my life!

  • August 6, 2024
  • wpadmin
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Get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic by using code KYLA15 at checkout: …

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27 comments
  1. @KylaBeland says:
    August 6, 2024 at 8:05 pm

    Did you know that your gut affects your mental health, hair, and skin?! Crazy I know! 😅 I hope this video helps in someway. Comment below if you have any other tips to improve gut health 🫶🏻

    Also, check out my gut health playlist with other informative videos: https://youtube.com/playlist?list=PL4cAuilJYzN4p7s4GhasaBjqeNuupPcZJ

    Reply
  2. @genevieveedwards6303 says:
    August 6, 2024 at 8:05 pm

    Can i fast with gastritis 😢

    Reply
  3. @seraphina3093 says:
    August 6, 2024 at 8:05 pm

    Currently looking into ways to heal my gut. This whole weak has been horrible, painful debilitating bloating, painful gas and constipation. Tied if it

    Reply
  4. @wildhoneymediapnw says:
    August 6, 2024 at 8:05 pm

    Rip I’m literally drinking protein powder right now

    Reply
  5. @sarahrabe1724 says:
    August 6, 2024 at 8:05 pm

    A certain meal I really enjoy having that is so beneficial for my health and tastes good is Korean Seaweed soup. I know it may sound weird but its so comforting and delicious, and it's full of vitamins and minerals. It's mainly cooked with beef, so it does have meat in it, but it's such a healthy meal, to the point that in Korea, when women give birth and are resting in postpartum care, they are given seaweed soup every meal for a week or 2, cause it really helps their body to heal and strengthen.

    Reply
  6. @julietacalliari2916 says:
    August 6, 2024 at 8:05 pm

    ur so smart!

    Reply
  7. @peterpiper5300 says:
    August 6, 2024 at 8:05 pm

    Is the bloated belly only present after eating? Or the belly is bloated throughout the day?

    Reply
  8. @_thehappyhomemaker_ says:
    August 6, 2024 at 8:05 pm

    Hey Kyla, I really enjoyed this video, thank you for sharing – albeit being over 2 years ago. I'm currently healing my gut and reducing refined sugar, processed food and incorporating pro-biotic. I've found with regards to gluten & dairy that sourdough bread really helps my gut as well as raw milk – not homogenised or pasteurised. It's amazing what you can learn just through experimenting. I wish you all the best and thank you again for your video. xx

    Reply
  9. @DeanaMarie71 says:
    August 6, 2024 at 8:05 pm

    Where do you get a food sensitivity test? Blood test?

    Reply
  10. @lauren.marie0028 says:
    August 6, 2024 at 8:05 pm

    Thank you for being so honest with this and you are so correct! One other thing to look out for in addition to avoiding ARTIFICIAL flavor is actually NATURAL flavor! Their original source may be "natural", but they have added emulsifiers, chemicals and solvents that the FDA deems "generally recognized as safe". The FDA also recognizes glyphosate as safe when it's in fact a carcinogen and kills bacteria in your gut–so though it doesn't kill humans right away, it kills your good bacteria which is essential for humans. Moral of the story, don't listen to the FDA (they're also the ones who approve the medication you need to get on once you're sick from a standard American, FDA-approved diet!

    Reply
  11. @lesshustlemorecoffee says:
    August 6, 2024 at 8:05 pm

    Thank you! 😊

    Reply
  12. @znancymendoza says:
    August 6, 2024 at 8:05 pm

    What have you found to be the best time of day to take your SEED DS-01 Daily Synbiotic? Morning or evening. The instructions just say best on an empty stomach. Thank you.

    Reply
  13. @michellecuneo2427 says:
    August 6, 2024 at 8:05 pm

    Xanthum gum is also prevalent in gluten free breads, etc.

    Reply
  14. @znancymendoza says:
    August 6, 2024 at 8:05 pm

    Thank you for this informative video. I just ordered the SEED DS-01. You mentioned stress management and said "Bat Girl or That Girl" videos. Not sure what those are. Would you clarify what that is?

    Reply
  15. @AdriZidare says:
    August 6, 2024 at 8:05 pm

    This is me… I have SIBO. The healthier I eat, the more severely bloated/ inflamed I get.

    Reply
  16. @lunaxnymph says:
    August 6, 2024 at 8:05 pm

    Love your outlook <3 This video really helped me!

    Reply
  17. @ambermiravalle5153 says:
    August 6, 2024 at 8:05 pm

    Such an informative video! Thank you!

    Reply
  18. @JvBxbh says:
    August 6, 2024 at 8:05 pm

    I can't eat tomatoes I can't eat all dairy products+ all the food that I cannot digest + I have a lot of problems in regards to eating

    Reply
  19. @nooshinbehy says:
    August 6, 2024 at 8:05 pm

    looved itttt

    Reply
  20. @sussannekeith5676 says:
    August 6, 2024 at 8:05 pm

    Who did your background shelves and draws? Thx ❤

    Reply
  21. @kellymei. says:
    August 6, 2024 at 8:05 pm

    which food sensitvity test did you take?

    Reply
  22. @D_S_H says:
    August 6, 2024 at 8:05 pm

    Thank you for this video. Also, don't forgot about sleep. Sleep deeply impacts gut health/stress.

    Reply
  23. @arrencybiey4021 says:
    August 6, 2024 at 8:05 pm

    I have this stomach gut issue for 5 years now .sometimes I'll be in pain so much that I want to cry .no matter what I try will never work .I try to take probiotic but it seems to aggravate my symptoms.I try to fast at night for 12 hours window it also seems to aggravate my symptoms .I just dont know what to do anymore .It really affect my mental and my life .Lost and given up😢

    Reply
  24. @alinavoroshilova209 says:
    August 6, 2024 at 8:05 pm

    Let’s normalize pooping?😂 is it not normalized yet? In my popping era 🥺👉🏻👈🏻

    Reply
  25. @hayleevickers1439 says:
    August 6, 2024 at 8:05 pm

    i am currently struggling major time with bloating and can’t figure out what it is but i have noticed bone broth is helping!

    Reply
  26. @mooncakes___ says:
    August 6, 2024 at 8:05 pm

    I was dealing with sibo. Some people might have gut issues due to overgrowth of bad bacteria and in this case any fermented foods should be avoided, also you might want to be cautious with probiotics.

    Reply
  27. @chenowa says:
    August 6, 2024 at 8:05 pm

    Gluten is not an issue!! as an American I have been gluten sensitive my entire life but once I traveled to other countries I noticed I'm not gluten sensitive I'm American food sensitive 😂😂😂 I ate so unhealthy outside of the states and was fine I came back all the acne and bloating returned immediately it's not the food it's just america. Try to go to foreign shops for bread I buy Italian noodles and bread here in the states and it helps so much

    Reply

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