We all know that exercise is good for us for so many reasons and for older adults, Dr. Lloyd Hepburn explains why it is essential.
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We all know that exercise is good for us for so many reasons and for older adults, Dr. Lloyd Hepburn explains why it is essential.
source
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Thanks for highlighting all the great health benefits that come from a regular exercise regimen for seniors. To help overcome any roadblocks that may be preventing a senior you love from regular exercise, this article is helpful: https://stayhomecare.com/7-roadblocks-to-senior-fitness/