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health tips
440 posts
These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks At every meal, we make choices of what to feed our … source
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Physical activity and brain health: how exercise can improve learning and thinking at school
A short film for teachers and young people explaining what happens in your brain when you exercise. Made by Catherine … source
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Why is the Science of Nutrition Ignored in Medicine? | T. Colin Campbell | TEDxCornellUniversity
Professor Campbell is a well-established researcher and author. His popular book (co-authored with his son, a physician) titled … source
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foods that improved my gut health
foods that improved my gut health #shorts — open for the goods ✨ For short everyday skincare & beauty tips, check out my IG … source
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School Health Guidelines to Promote Healthy Eating and Physical Activity
The School Health Guidelines provide science-based guidance on establishing a school environment supportive of healthy eating … source
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