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44 comments
Is here a part two !?
My mitochondria are one hundred percent broken
Why am i watching mitochondria video all night and still have energy to stay awake.
Hey wait a minute, did she just say our energy level is dependent on what we eat? “ Get out of here” No way, what I eat can change my health? We’ll color me f**** purple!
So what to do
Listening to u is motivating. And God bless u!
Bad video get to the solution
No.
Glucose is only one fuel. Ketones are another and they work very well on fats for fuels.
This woman is my style inspo and my health inspo
my mitochondria are lazy bastards
Good job. She has the knowledge. I watched her before. Most importantly follow up with their direction.
What about carnivore diet
Too many captions in front can't read the message
Too many captions in front can't read the message
Fat adaption is more efficient energy.
Also let me know if i do fasting 5 days every month does mitocandria re born die old one thanks
Or you're not eating enough energy (fruits) because there's a 24/7 war on sugar
Slap me. What is the best fuel. No sugar, low fat…?
Those clown pants are very distracting.
You are a little fashion monster & I love it
This is again BS -not all energy is produced in mitochondria.
I had this same problem. After about a month of eating keto, my energy increased dramatically.
Another outstanding and very informative video. Thank you.
So how can we fix it ?
Amazing!
What's with the walk about. Lol.
How to make them work properly?
All those millions of mitochondria in my body are cursing my habit of drinking
Maybe the reason for my exausted stand in the morning
much less sleep at the night


Im joking!
I found this out 3 years ago. And had to find out what did i need to help my energy levels. I started myself on COQ10 for a year, then vitamin K2. Starting to feel better but my bp meds were letting me down. I never knew about glucose levels because nothing is available for correct advice. Thanks .Jessica
I need to check my mitocondria
I notice everytime she tries to move here and there.She does not sit.
So how to make them work 100% regardless of their variations in different humans?
In science, we know the difference between the secretaries and the scientists is how they dress.
And these ladies' pants are the perfect example and very telling.
I have no words for that. Get up.
Oh, but you can't critique how a woman dresses. Please, this way, above and beyond dressing badly.
Make low rise, tight jeans Great Again.

Did she lose her job in stranger things?
Oh my gosh you’re soo clever and beautiful too
Oh… I will never get the right foods…
Those pants
How to help the mitochondria
So, what do I do?
So, what do I do?
I need an update on this for women in perimenopause (low estrogen and low progesterone, the sex hormones)
Why did you decide to start walking around on your videos. They were way better when you just sat there and talked.