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11 *life-changing* healthy girl habitsđŸŒ±: how to build discipline and be productive!
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11 *life-changing* healthy girl habitsđŸŒ±: how to build discipline and be productive!

  • February 19, 2025
  • wpadmin
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my wellness journals are NOW AVAILABLE! go to: https://www.thedaybyday.co to check them out! and follow …

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wpadmin

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Promoting Overall Fitness (short version)
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  • February 18, 2025
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41 comments
  1. @lenalifts says:
    February 19, 2025 at 4:45 pm

    LET'S GET IN OUR BONE BROTH DRINKING HEALTHY GIRL ERA ~ get the best-tasting bone broth here: ♡ https://drkellyann.com/discount/LENABB20
    CODE : LENABB20 for 20% off your order!! thank you to those of you who use my code/link or even just watch and give the video a like I appreciate you so so much đŸ„čđŸ«¶

    Reply
  2. @Imani-r3b says:
    February 19, 2025 at 4:45 pm

    ❀❀❀❀❀❀❀

    Reply
  3. @alexandrakoon says:
    February 19, 2025 at 4:45 pm

    I scrolled past this and screamed because I used to watch her videos all the time when she first started and did her nyu vlogs

    Reply
  4. @psychohub8534 says:
    February 19, 2025 at 4:45 pm

    So this is the first video I saw of yours and since then you are my fav. If I'm feeling down i watch lenalifts, if I'm cleaning or organising i watch lenalifts and specially when I'm in a good mood i watch lenalifts. I just wanted to thank you say that I love you so muchđŸ«¶đŸ«¶đŸ«¶

    Reply
  5. @AvaC12342 says:
    February 19, 2025 at 4:45 pm

    Crazy how The Girl Boss Hustle:Earn 10k From Home isn’t all over the place. People are seriously missing out.

    Reply
  6. @webbet.atyJai says:
    February 19, 2025 at 4:45 pm

    I’m brazilian and it was funny to see you listening to funk hahahaha

    Reply
  7. @marleydalley says:
    February 19, 2025 at 4:45 pm

    thank you !!!

    Reply
  8. @Aaaa-ku8pl says:
    February 19, 2025 at 4:45 pm

    whois here in 2044??

    Reply
  9. @giebaltazar9743 says:
    February 19, 2025 at 4:45 pm

    Here in 2025 😂 I’m so glad I found you channel

    Reply
  10. @KanpekiTuts says:
    February 19, 2025 at 4:45 pm

    I feel like it's hard to find good videos like these sometimes. All of these tips are amazing, and I will definitely be implementing them into my day to day life.

    Reply
  11. @CrystalWyasket says:
    February 19, 2025 at 4:45 pm

    ❀❀❀❀❀ love this

    Reply
  12. @musabnusrat6934 says:
    February 19, 2025 at 4:45 pm

    Me speaking arabic " happy"

    Reply
  13. @AndreaVillet-i4y says:
    February 19, 2025 at 4:45 pm

    I'm also trying to be that girl but without putting a lot of things on my to do list 😅😼.

    Reply
  14. @AndreaVillet-i4y says:
    February 19, 2025 at 4:45 pm

    I like ice -coffe in the morning in summer it has more water than a regular cup of coffee.

    Reply
  15. @serinoo.hannie says:
    February 19, 2025 at 4:45 pm

    11:48 ŰŽŰ±ÙŠÙŠÙ†đŸ˜­đŸ˜­

    Reply
  16. @Heyy-b9f says:
    February 19, 2025 at 4:45 pm

    Not me realizing that I'm watching this video at 1:30 AM…

    Reply
  17. @nettamari-v1w says:
    February 19, 2025 at 4:45 pm

    The third one music is Arabic song girl 😅😅😂😂 anyway thank you for the video 😊😊

    Reply
  18. @layzaegg says:
    February 19, 2025 at 4:45 pm

    Do nada um funk reliquia

    Reply
  19. @Kira-gc1tw says:
    February 19, 2025 at 4:45 pm

    So I recently found you on here and have been watching so many videos. You’ve already helped improve my daily habits. The biggest being charging my phone on my dresser. I’m an early morning riser and that definitely helps on the days I don’t wanna wake up at 4am. You’re amazing and so motivational. Thank you!❀

    Reply
  20. @sumitchhabra7013 says:
    February 19, 2025 at 4:45 pm

    Whose in 2025

    Reply
  21. @mikasa2643 says:
    February 19, 2025 at 4:45 pm

    Can someone pls explaine to me what daily journailing means ?

    Reply
  22. @ravenclaw_ramen says:
    February 19, 2025 at 4:45 pm

    yess girl!! omg i love your energy and smile. here's to being healthy together!

    Reply
  23. @pietraprates8903 says:
    February 19, 2025 at 4:45 pm

    The brazilian Music hahahah

    Reply
  24. @PinkyJapan says:
    February 19, 2025 at 4:45 pm

    Please don’t blast music if you live in an apartment. Just wear headphones y’all. Your neighbor could be having a nap or sleeping due to working the night shift, they could have a migraine, they could be sensitive to loud noises (Misophonia), etc. They won’t always tell you if you’re being too loud either. Some people are afraid of confrontation and will just suffer in silence. The tips are great but please do the right thing going forward and use headphones.

    Reply
  25. @caitlinosafxo says:
    February 19, 2025 at 4:45 pm

    I’m a 13 year old girl that is following Christ and I’ve gone through lust this year and I feel so terrible, horrible and disappointing and to be honest I’m actually glad I went through lust because it brought me closer to God and now I involve God in my everyday life and I thank him because as u read what I’m writing a teen just like me is watching lust too and some people watch it for 7 years and I only watched it for 6 months and I just sometimes feel I’m not free even though I’ve quit and I’m just wanting to get my dreams so I can share my testimony when I’m famous and help people like what you do❀❀

    Reply
  26. @leticiaswerts5013 says:
    February 19, 2025 at 4:45 pm

    I`m brazilian and im loving youre youtube channel, I LOVED THE BRAZILIAN SONG IN THE VIDEO!!!

    Reply
  27. @gabywernek says:
    February 19, 2025 at 4:45 pm

    she listening to brazilian songs makes me feel like: girl, do u know the translation?

    Reply
  28. @mathilda-iq6eq says:
    February 19, 2025 at 4:45 pm

    I‘m in 8th grade and I’m right now preparing for 2025 to exit my lazy girl era because my screen time is too much, I don’t have the best routines and I just wanna change that! So thank you so much for this video it’s really inspiring me❀❀❀❀

    Reply
  29. @esthervolkening3568 says:
    February 19, 2025 at 4:45 pm

    The insanity of US American women becoming religion fangirls and talking about reading the bible as part of their routine.

    Reply
  30. @1NFORTHEKILL says:
    February 19, 2025 at 4:45 pm

    Does journaling make anyone else feel worse? I always spiral and get upset when I set goals for day and don’t do them? Or I journal obsessively over my feelings

    Reply
  31. @sarahparcupine says:
    February 19, 2025 at 4:45 pm

    Girl, I am a year late seeing this video, but it made me subscribe cause the arabic song, the book and bible and just basically everything is so me atm. Thank you for this amazing video.

    Reply
  32. @nettamari-v1w says:
    February 19, 2025 at 4:45 pm

    Thank you lena, you helped me thanks again💖💖I'm 14 years old just a girl who is trying to become the best version of herself

    Reply
  33. @piagracex says:
    February 19, 2025 at 4:45 pm

    hi waht is your leg routine xx

    Reply
  34. @MiaJohnson-x4m says:
    February 19, 2025 at 4:45 pm

    Drop whatever you are doing and go read the book Womans’s weight loss secrets: the unspoken truth, its absolutely life changing, trust me on this

    Reply
  35. @EmsenEmy says:
    February 19, 2025 at 4:45 pm

    I don’t look in any screens before bed I go to bed mostly at 9 pm so I turn of my phone iPad whatever at 8

    Reply
  36. @airina_almukhanova says:
    February 19, 2025 at 4:45 pm

    Thank you for this video. I usually watch your channel when i want a motivation

    Reply
  37. @Mélora-s7w says:
    February 19, 2025 at 4:45 pm

    You motived me 😊 thanks

    Reply
  38. @yushincho8793 says:
    February 19, 2025 at 4:45 pm

    What’s the song at 11:50 😭😭 please let me jnow

    Reply
  39. @leilanijohnson4018 says:
    February 19, 2025 at 4:45 pm

    you had me subscribe from the intro honestly 😍 but the main character energy was so me too. 😅

    Reply
  40. @jey.Account says:
    February 19, 2025 at 4:45 pm

    Or you can drink collagen and a probiotic 😅

    Reply
  41. @girijaprathana3967 says:
    February 19, 2025 at 4:45 pm

    Such a valuable video! I don’t often promote books, but the book women’s magic truths on borlest is an exception. It’s packed with insights on wealth and self-care that are not widely known. All the best to everyone

    Reply

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