Stop taking berberine like it's a diet pill. If you aren't following these three clinical rules, you are likely wasting your money and …
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Stop taking berberine like it's a diet pill. If you aren't following these three clinical rules, you are likely wasting your money and …
source
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33 comments
If you're taking berberine at the wrong time, you could be blocking your muscle growth and wiping out your gut microbiome.
Watch my full breakdown on how to use Berberine as a metabolic accelerator, without the "herbal antibiotic" side effects next: https://youtu.be/x6DU-jnm5aY
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Berberine ❤
So much false hype from the makers of this stuff. As someone who was permanently harmed by Metformin, I was excited to try Berberine since they claim it works similarly. I tried all different kinds, including dehydro, and NONE of them did anything. And I'm finding on many facebook groups the same results from other users. And usually the people promoting this stuff haven't even tried it themselves. The scamming of the public by offering these unregulated supplements needs to STOP.
I take good life from costco
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Ur so beautiful ❤
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I take it to help control blood sugar and seems to help with cravings. I have used some brands that leave my stomach queezy. The “Pure “ brand seems to work for me but if you know of a better one please let us know. Thanks for your informative videos. I like berberine and notice a difference when I run out and don’t have it for extended periods.
How about tincture?😊
Good morning gorgeous 🤙🏼🌺
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I use berberine to help with type 2 diabetes but I hear it might affect your gut biome negatively. Would fermented foods like kefir and sauerkraut counteract that ? Would inositol or dihydroberberine be better ?
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Thank You Kait!
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please send the link
“Don’t just take it whenever you remember-“ – GOLD advice
What! You can wrap your beberine in fat. I will do it with bacon then.🥓🥓🥓
Thanks kait for the advices!❤😊
Great advice on when to take berberine. Made a big difference. Thanks