healthy food doesn't have to be boring or complicated and you also don't have to spend hours in the gym! Today I wanna show …
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healthy food doesn't have to be boring or complicated and you also don't have to spend hours in the gym! Today I wanna show …
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50 comments
I'm 15 right now going to turn 16 sooner I started watching your shorts 2yrs before and honestly first I don't know about the insecureness but after turning 14 I started to feel insecure about my thick thighs and lower belly but after seeing your videos I really felt better and comfortable and realised that's all normal. Thank you for your support ❤
The food! That looks so good , I have to try that 😍 Thank you! ❤
7:58 what I love to do also to add something more sweet to the grapes is to dip them in sugar free syrup and then freeze them ❤
With the raspberry sorbet, add some frozen banana! Maybe vanilla too. Makes it creamier and sweeter.
I have a question, do the pancakes work with greenish bananas
thank you sooooo much ❤
Can’t believe I almost skipped this video. I clicked on it and watched everything-and it completely changed what I ate. I was already eating very healthy meals, but I had a problem of eating too many snacks/candy. Since I’m still a young teen, it’s ok and I don’t have to worry about it, but I got bad acne from the snacks. After watching this video, and replacing my unhealthy snacks with these recipies, it’s been 2 months, and my skin is finally clear and I feel so much better. Thank you!! (Ofc, I still eat normal ice cream and chips sometimes, but only if I’m hanging out with someone. I have a good balance now)
Hi Anna! I just wanted to say that you're a huge inspiration. I had no idea about healthy eating—apart from my parents' great lessons—until, when I was younger, my dad got very deep into it. We listened to the Glucose Goddess audiobook in the car. He was losing weight, gaining muscle, and having a great diet. But out of fear of pressuring me or influencing me in any negative way, when I asked him, although he would explain stuff, he'd say "But that's just for me!"
And I wanted to know what worked for ME—you've helped me greatly! 🩵
I now live a great lifestyle I enjoy, balancing diet, exercise, studies, and family. I know about balance and mindfulness.
but what if I don't have zucchini?? :😂
I'M from mexico i started to eat healthily three months ago i'm not perfect but i'm trying
Skrrrrrr
I am about to turn 13 and this helped sooo much thx! I have really been trying to eat healthy and have a smoothie every other day but you know with all the preservatives, dyes, and gmo in our food it is hard to find good healthy food without it being secretly bad for you
For the banana pancakes can we also freeze them like the freezes pancakes??
WHY ARE LY PANCAKES TURNING INTO FRIED EGGS PLS HELP
I was 11 when I found your page and now I am 14 . You are my comfort fitness instructor I love your videos and you helped me understand my body . Thank you for so much effective workouts and making women understand that they are beautiful.
when you said that I needed a big hug and that I deserved it , that I deserved so much love. I started crying, I didn't realize how much I've been hurting lately, and to hear someone say something to me like that, I just really meant a lot to me. Thank you so so much for helping me. Goodnight
What protein does she use. I have some vegan vanilla one ond the artificial sweetener just tastes so bad. Also I once had a un sweeted one. Was ok Taste wise but the texture it added to my food was just…not good.
Ever tried mixing the yoghurt for the bark with some maple syrup and peanut butter….crazy good
Eat zucchini
Hi, thank you so much for all of these ideas. I really want to try them out. I´ve actually been wanting to add more healthy and unprocessed foods to my diet recently, however I just kept pushing it away. This video really motivated and inspired me to finally start and get away from the constant cycle of eating and bringing pasta with pesto or processed rice from the microwave to school every day. Thank you!!! Really!!!!
You might not ever read this comment but I would just have one question if you ever do.
I live in Germany too and I wanted to ask if along the meal ideas you could also always say the names of the products and from which local shops you got them. And even for those around the globe maybe say more what you would recommend when buying the products. I´ve noticed you doing this already but I just wanted to ask if you could try to do that more often perhaps. Thank you!
Excellent video thank you ^^
Step one: Have money
I Could smell the food through the screen.
I'm sorry but did you now all that extra protein isn't that good for your organism? Give it a chance and go read about it. You'll found it out soon. 🙂 It's just the hype
i really admire the dedication you put behind every video, it's really visible that you love what you do… thank you so much for all this ❤
Thank u girl ❤❤❤❤❤
agh i love her
Whats the link to your zucchini pasta tool? I need one now lol
IV been 3 years old being a healthy girl bc of u
Thank u so much Anna I love you so much🥹🎀
I like to add lemon Juice and sugar on top of grapes before freezing
honestly I always add some granola to my yogurt bowls because it makes it kind of taste like it has some cookies in it? idk how to explain it
I love love love love love the raspberry homemade sorbet. After I started doing it, i couldnt handle eating the ones in ice cream shops because the homemade one was just soooooo fresh and smooth. I always have a pack or two of frozen raspberries in my freezer just to make this, not even forcefully to eat helthy, just cuz i want to
❤❤❤
14:08 I have a similar recipe, but you coat the banana slice in batter and cook it like a pancake🙂↕️
how long should i put the carrot chips in the airfryer
Girllll I love you to ❤❤❤😅😅😅
I’ve tried some of these hacks, but Dietornia's tailored meal plans keep me on track with my goals.
def gonna swap out my snacks for these ideas 😋
def gonna swap out my snacks for these ideas 😋
wow this makes healthy eating seem way easier
I’ve tried some of these hacks, but Dietornia's tailored meal plans keep me on track with my goals.
these hacks are so helpful, can't wait to try them
i never thought about using yogurt like that
never thought healthy could taste this good 😍
these hacks are super easy to follow
thanks for making healthy eating less boring
these hacks are super easy to follow
never thought healthy could taste this good 😍
thanks for making healthy eating less boring
Anna’s focus on balance is fantastic. With Dietornia, I’ve lost 15lbs in 6 weeks while enjoying my meals.