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Videos

Physical activity

Bracknell Forest JSNA video providing information on physical activity. For more information see … source

Videos

COVID-19: Keep In Mind If Going To The Hospital – Medical Tips – How To Manage COVID-19 @ home

Visit https://www.covid19athome.org to find out more tips on how to recover at home. | Many hospitals are not accepting visitors … source

Videos

Understanding Percent Daily Value on the new Nutrition Facts label

The percent Daily Value (%DV) shows how much a nutrient in a serving of food contributes to a total daily diet. Use the %DV to … source

Medical Tips

BeaverFit delivers two custom ISTs to 25th ID

BeaverFit ISTs are purpose-built to assess, enhance and refine strength, endurance and responsiveness. These custom, mission-focused solutions optimize muscular and cardiovascular conditioning while improving tactical mobility, equipping tactical athletes with…

Videos

Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips

Night shifts can take a toll on your health, watch this informative video to find out natural and safe tips to deal with night shift … source

Medical Tips

I Tried 82-Year-Old Mick Jagger’s Workout. It Destroyed Me.

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Mick Jagger is 82 years old and on the Rolling Stones’ “Hackney Diamonds” tour. The shows run somewhere between two and two-and-a-half hours long.…