Your greenie leaves salad go first, then your fatty animal protein after, and finally, you may get a little of a sweet treat( optional). Don't forget to make your intermittent fasting and stop eating before dawn 😊
Numerology Meaning of Angel Number 820 Angel number 820 is a combination of the vibrations, energies, and qualities of the numbers 8, 2, and 0. Number 8 resonates with abundance, prosperity, self-confidence, inner-wisdom, and authority. Number 2 is associated with balance, harmony, cooperation, faith, and trust. Number 0 represents potential, infinite possibilities, wholeness, and beginnings. Combined, this number signifies a time of abundance, harmony, and new beginnings in your life.
Thank you Justine, for all your work! Am going to get a cgm and follow closely your tips and recipes in addition to the physical effort. I want very much to get out of the type 2 zone and improve my quality of life!❤😊
It’s not horrible, it was a wake up call for me to get my shit together and get healthy. And I agree that food is medicine. My dietician said the same. But that means a lot of the things that were poisoning my body (soda, fast food, cakes and candy), no I can’t eat those things I liked anymore.
My dear you are full it. A sweet talking good looking scam artist. If you had solved diabetes with that gibberish of your's, you would be a billionaire. You are not! You just a blogger!
I reversed my type 2 diabetes using a fasting technique inspired by the Bible (specifically, Daniel 1:8-16). I followed this method for three weeks, consuming only vegetables and water.
Initially, my doctor diagnosed me with type 2 diabetes, which was alarming. She urged me to begin treatment right away. However, I decided to research the condition for myself and came across articles by Dr. Ray Taylor. He suggested that it was possible to reverse type 2 diabetes through a starvation diet.
Despite her disapproval, I informed my doctor of my intention to try this approach. I asked her for one month to see if it would work, promising that if it didn't, I would start her prescribed medication.
After three weeks on my diet, I returned for a check-up. The doctor took my blood and said they would contact me with the results. A few days later, she asked me to come in for a follow-up. When I arrived, she appeared unsure of how to begin the conversation. Then, she bluntly stated, "Mr. King, I don't know what you are doing, but we can't find any signs that you have diabetes, so we won't need to put you on any medication."
Interestingly, she didn't ask me what I had been doing to achieve these results. I'm not overweight; most of my weight is concentrated in my abdomen. During those three weeks of consuming just vegetables and water, I lost all my belly fat, and as a result, my diabetes went away.
Vegetables and Water:
You can use vegetables to make juice, smoothies, or soup. Most vegetables are suitable for these preparations. Here are the ones I used:
Smoothies:
– Kale
– Broccoli
– Spinach
– Cauliflower
– Sprouts
– Avocado
Juices:
– Cucumber
– Celery
– Apples
– Lemon
– Ginger
Soups:
– Kale
– Broccoli
– Spinach
– Cauliflower
– Sprouts
– Asparagus
– Leeks
*Aromatic Herbs:
Herbs for Soups:
– Parsley
– Basil
– Onion
– Garlic
– Coriander
– Scallion
– Cilantro
Culprit:
Fruit is not ideal for those with diabetes or those trying to lose weight. Let me share two experiences I had while following a starvation diet to reverse my type 2 diabetes.
The first incident occurred during the second week of my diet. I ate a ripe banana, and my blood sugar spiked from 4mmol/L to 12mmol/L. I couldn't believe it rose that quickly, which taught me firsthand that fruit is unsuitable for diabetics.
The second incident happened when I was feeling extremely hungry. My wife decided to make me an English breakfast, which included two eggs, two sausages, and two pieces of bacon. Surprisingly, my blood sugar did not rise. This taught me that fat is not the problem; sugar is the real culprit.
I don't know which creature is more pathetic – the one who wears their sex on their sleeves or the one who hangs his tongue out and goes sniffing after it when the topic is blood sugar.
42 comments
It’s not even two options. It’s both. The order doesn’t change anything. I still spike.
So what’s the order you eat then ??🤷🏻♀️
I am taking both options. Never eating what I like and I still need medication.
So what is the trick? She said change the order of food. But what is the order?
Your greenie leaves salad go first, then your fatty animal protein after, and finally, you may get a little of a sweet treat( optional). Don't forget to make your intermittent fasting and stop eating before dawn 😊
Diabetic here … One hour of cardio reduces my glucose number by 20 to 40 points.
Where is the video that’s gives the actual information needed?
What is the simple trick she informed?
So I can eat a regular pice if double chocolate slice of cake with whip cream and ice cream on top, after eating a salad?
What is the change? Do what for 8 weeks?
What is the change? Do what for 8 weeks?
Hi…
Feeling that…..I am going to have diabetic…….
Change what order?!
Waste my time!!
Numerology Meaning of Angel Number 820
Angel number 820 is a combination of the vibrations, energies, and qualities of the numbers 8, 2, and 0. Number 8 resonates with abundance, prosperity, self-confidence, inner-wisdom, and authority. Number 2 is associated with balance, harmony, cooperation, faith, and trust. Number 0 represents potential, infinite possibilities, wholeness, and beginnings. Combined, this number signifies a time of abundance, harmony, and new beginnings in your life.
You nailed it. Everything we eat in a normal household is bad for diabetes
❤
Well it's true though….you can't ever eat anything you like anymore. Once a diabetic, always a diabetic.
Toxic GMO food.
I love your information AND your clothes!
Thank you for giving us hope.
Food was medicine, food isn’t food anymore
Not evidence based drivel.
This is crap
Order of the food is ridiculous stop eating these vegetables at all
Can someone please tell whats the trick. Its not in the shorts. Thanks
How about not eating the stuff that's making us sick to start with ?
❤
❤
What's the trick? Am I missing something?
I've done it before!! The only way is exercise!! Brutal exercise!!
Good morning do you have a video on how to reverse type 1 diabetes?
Thank you Justine, for all your work! Am going to get a cgm and follow closely your tips and recipes in addition to the physical effort. I want very much to get out of the type 2 zone and improve my quality of life!❤😊
What’s the eating pattern? I have type 2 diabetes, high blood pressure, high cholesterol and obesity. 5’7 270lbs
It’s not horrible, it was a wake up call for me to get my shit together and get healthy.
And I agree that food is medicine. My dietician said the same. But that means a lot of the things that were poisoning my body (soda, fast food, cakes and candy), no I can’t eat those things I liked anymore.
I thought 120 was still in the prediabetic rsnge
I thought 120 was still in the prediabetic rsnge
I love your knowledge and your video.
My dear you are full it. A sweet talking good looking scam artist. If you had solved diabetes with that gibberish of your's, you would be a billionaire. You are not! You just a blogger!
I reversed my type 2 diabetes using a fasting technique inspired by the Bible (specifically, Daniel 1:8-16). I followed this method for three weeks, consuming only vegetables and water.
Initially, my doctor diagnosed me with type 2 diabetes, which was alarming. She urged me to begin treatment right away. However, I decided to research the condition for myself and came across articles by Dr. Ray Taylor. He suggested that it was possible to reverse type 2 diabetes through a starvation diet.
Despite her disapproval, I informed my doctor of my intention to try this approach. I asked her for one month to see if it would work, promising that if it didn't, I would start her prescribed medication.
After three weeks on my diet, I returned for a check-up. The doctor took my blood and said they would contact me with the results. A few days later, she asked me to come in for a follow-up. When I arrived, she appeared unsure of how to begin the conversation. Then, she bluntly stated, "Mr. King, I don't know what you are doing, but we can't find any signs that you have diabetes, so we won't need to put you on any medication."
Interestingly, she didn't ask me what I had been doing to achieve these results. I'm not overweight; most of my weight is concentrated in my abdomen. During those three weeks of consuming just vegetables and water, I lost all my belly fat, and as a result, my diabetes went away.
Vegetables and Water:
You can use vegetables to make juice, smoothies, or soup. Most vegetables are suitable for these preparations. Here are the ones I used:
Smoothies:
– Kale
– Broccoli
– Spinach
– Cauliflower
– Sprouts
– Avocado
Juices:
– Cucumber
– Celery
– Apples
– Lemon
– Ginger
Soups:
– Kale
– Broccoli
– Spinach
– Cauliflower
– Sprouts
– Asparagus
– Leeks
*Aromatic Herbs:
Herbs for Soups:
– Parsley
– Basil
– Onion
– Garlic
– Coriander
– Scallion
– Cilantro
Culprit:
Fruit is not ideal for those with diabetes or those trying to lose weight. Let me share two experiences I had while following a starvation diet to reverse my type 2 diabetes.
The first incident occurred during the second week of my diet. I ate a ripe banana, and my blood sugar spiked from 4mmol/L to 12mmol/L. I couldn't believe it rose that quickly, which taught me firsthand that fruit is unsuitable for diabetics.
The second incident happened when I was feeling extremely hungry. My wife decided to make me an English breakfast, which included two eggs, two sausages, and two pieces of bacon. Surprisingly, my blood sugar did not rise. This taught me that fat is not the problem; sugar is the real culprit.
❤❤❤
Steak, bacon, butter, fish aren’t unpalatable.
I know my comment has nothing to do with this video but her outfit is so pretty 🩵
I don't know which creature is more pathetic – the one who wears their sex on their sleeves or the one who hangs his tongue out and goes sniffing after it when the topic is blood sugar.