Stay consistent with your yoga practice and consider joining my Women's Health Yog Program, designed just for you!
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46 comments
For gentle constipation relief, Kumari Saar by Planet Ayurveda is a great herbal choice.
I like the exercise
"Forget artificial laxatives! This Ayurvedic formula from Planet Ayurveda is all you need for smooth digestion. Gentle, effective, and completely herbal—definitely worth it!"
I would have to do this on the toilet…
For anyone with chronic constipation, I recommend Planet Ayurveda’s KABAJ MUKTI CAPSULES. It’s effective at promoting regular bowel movements and easing digestive discomfort.
Hlo mam mere shaadi ko 2 months ho gaye hain october mai mera period 12 ko tha november mai 10 ko ths december 7ko tha baby conceive krna chahte hu koun se exercise karo roz jis se baby conceive ho jaye thyroid be hai or kamzor be bohat hu main
Etni acchi ladki bhi hgte h kya xiiii
Che schifo
Madam please reply me i can join your program
Very attractive
Potii
chii yhi dekhna reh gya tha ab
Thanku
it's really work..good exercise
Sister mujhe 3 months se uti problm hai… Amh bahat low ho gaya hai… Concieve karna chahti houn
Me
What do Madam do in this room ???
Go early in the wash room.
Bad something can be in front of everyone.
Ganda lag raha hai dekhne par faide man hai
Your all videos really very helpful….. Thank you mam …


Didi ki to pant ma hi nikle ge
Chalo chrome to nahi kholna padha
Didi ki exercise karte karte hi pant mein nikal gai



OK it didn't work out
Uxh
Shv
Weldone step excellent your work, tip extra help tip for health. Lahore-Pakistan
Didi niche check karo nikal To Nahin gai
imagine if you seeing this video while eating


Didi ka kyu nahi nikla
Whaa

Ewwww I saw this vedio while I was eating
मतलब कि तू पैंट में करली
Hug Diya