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Sales teams operate in high-pressure environments, balancing tight targets, client demands, and the ever-present need to outperform. In such a fast-paced world, finding moments of calm and focus can be…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> For the past decade or so, sports scientists have been obsessed with the benefits of heat training. The extra stress of heat triggers various…

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<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If you could patent and sell the idea of holding your breath before exercise to boost performance, it would be a bestseller. Not because…

Workplace burnout is more than just a buzzword – it’s a significant challenge that impacts employee well-being, productivity, and organisational success. Burnout, characterised by chronic stress, exhaustion, and a lack…