Physical Activity

Physical Activity

Why We Lose Muscle Power as We Age

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> The smoking gun, for me, is the hill sprint at the end of the workout. I can still keep up with some of my…

Physical Activity

Discover a Wilder Way to Visit Las Vegas

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If you want to experience the real wild side of Sin City, venture into the Mojave Desert. Its mix of rugged peaks and desolate…

Physical Activity

The Debate Over Ruth Chepngetich’s Marathon World Record

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 2015, a trio of scientists led by the University of Michigan’s Sandra Hunter, one of the world’s leading experts on male-female performance…

Physical Activity

NRPA Ninja Course 5 – Greenfields Outdoor Fitness

NRPA Ninja Course 5 – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept AllDeclinePrivacy…

Physical Activity

Advice when buying a heart rate monitor strap

Your personalised recommendation… The following recommendations are based on your answers. If you sign-up for any of our remote training groups (RTGs) one of our team will discuss your specific…

Physical Activity

New Study Finds Meditation Offers Significant Endurance Benefits

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 2018, I wrote an article about some new research showing that mindfulness training could improve mental and physical performance in elite athletes.…

Physical Activity

STRIDE Fitness redefines workouts with BeaverFit partnership

Custom Manufacturing with BeaverFit Create equipment and environments that meet your specific space, needs and training requirements through hands-on collaboration with our in-house product managers, design engineers and fabricators. Source…

Physical Activity

Endurance Training Glucose vs Ketosis – How to manage your fuelling

Nick Grange, world record holder and multi-event winner, explains how he fuels during training, gives hints & tips and discusses the products he uses. Join us as we break down…

Physical Activity

Curved Treadmill Video – Greenfields Outdoor Fitness

Curved Treadmill Video – Greenfields Outdoor Fitness We use cookies to ensure that we give you the best experience on our website. Please accept cookies for optimal performance.Accept AllDeclinePrivacy policy…

Physical Activity

First Look: OOmy Stride from OOFOS

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Recovery is about more than comfort, and it’s about more than rest. To truly recuperate from active pursuits—trail or road running, cycling, hiking, climbing—you…